Nappage Framboise vs Schoko Kakao Nibs
Overall, Nappage Framboise has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Nappage Framboise | Schoko Kakao Nibs |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 1 |
| Calories | 73 kcal | 393 kcal |
| Fat | 0.2 g | 34 g |
| Saturated fat | 0 g | 22 g |
| Sugars | 11 g | 0.5 g |
| Salt | 0 g | 0 g |
| Fiber | 3.4 g | 39 g |
| Protein | 1 g | 12 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nappage Framboise has 81% fewer calories (73 kcal vs 393 kcal).
- Nappage Framboise has 99% less fat (0.2 g vs 34 g).
- Nappage Framboise has no saturated fat, while Schoko Kakao Nibs has 22 g.
- Schoko Kakao Nibs has 95% less sugar (0.5 g vs 11 g).
- Schoko Kakao Nibs has 91% more fiber (39 g vs 3.4 g).
- Schoko Kakao Nibs has 92% more protein (12 g vs 1 g).
- Nappage Framboise has the better Nutri-Score.
- Schoko Kakao Nibs is less processed (lower NOVA group).
Ingredients
Nappage Framboise
Purée de framboise 80%, sucre (France), eau, amidon, épaississant: pectines, jus concentré de carotte noire.
Schoko Kakao Nibs
Kakaobohnen
FAQ
Which is healthier: Nappage Framboise or Schoko Kakao Nibs?
Overall, Nappage Framboise has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nappage Framboise has fewer calories: 73 kcal versus 393 kcal per 100 g.
Which has less sugar?
Schoko Kakao Nibs has less sugar: 0.5 g versus 11 g per 100 g.