Comparison

Nappage Framboise vs Schuddebuikjes Kleine Speculaasjes Voor Op De Boterham

Overall, Nappage Framboise has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.

Nutrition per 100 g

NutrientNappage FramboiseSchuddebuikjes Kleine Specul...
Nutri-Score a e
NOVA group 4 4
Calories 73 kcal 479 kcal
Fat 0.2 g 19 g
Saturated fat 0 g 8.8 g
Sugars 11 g 27 g
Salt 0 g 1 g
Fiber 3.4 g 5 g
Protein 1 g 6 g
Additives12
AllergensNone listedGluten

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Nappage Framboise has 85% fewer calories (73 kcal vs 479 kcal).
  • Nappage Framboise has 99% less fat (0.2 g vs 19 g).
  • Nappage Framboise has no saturated fat, while Schuddebuikjes Kleine Speculaasjes Voor Op De Boterham has 8.8 g.
  • Nappage Framboise has 59% less sugar (11 g vs 27 g).
  • Nappage Framboise has 98% less salt (0 g vs 1 g).
  • Schuddebuikjes Kleine Speculaasjes Voor Op De Boterham has 32% more fiber (5 g vs 3.4 g).
  • Schuddebuikjes Kleine Speculaasjes Voor Op De Boterham has 83% more protein (6 g vs 1 g).
  • Nappage Framboise has the better Nutri-Score.
  • Only Schuddebuikjes Kleine Speculaasjes Voor Op De Boterham lists: Gluten.

Ingredients

Nappage Framboise

Purée de framboise 80%, sucre (France), eau, amidon, épaississant: pectines, jus concentré de carotte noire.

Schuddebuikjes Kleine Speculaasjes Voor Op De Boterham

tarwebloem, suiker, plantaardige oliën (palm, raap), plantaardige vezels, speculaaskruiden (bevat kaneel), glucose-fructosestroop, gekaramelliseerde suiker, rijsmiddelen (E500, E450), zout, sinaasappelschil, emulgator (zonnebloemlecithine).

FAQ

Which is healthier: Nappage Framboise or Schuddebuikjes Kleine Speculaasjes Voor Op De Boterham?

Overall, Nappage Framboise has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Nappage Framboise has fewer calories: 73 kcal versus 479 kcal per 100 g.

Which has less sugar?

Nappage Framboise has less sugar: 11 g versus 27 g per 100 g.

More comparisons