Nappage Caramel vs Schoko Kakao Nibs
Overall, Schoko Kakao Nibs has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Nappage Caramel | Schoko Kakao Nibs |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 1 |
| Calories | 304 kcal | 393 kcal |
| Fat | 0 g | 34 g |
| Saturated fat | 0 g | 22 g |
| Sugars | 76 g | 0.5 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 39 g |
| Protein | 0 g | 12 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nappage Caramel has 23% fewer calories (304 kcal vs 393 kcal).
- Nappage Caramel has no fat, while Schoko Kakao Nibs has 34 g.
- Nappage Caramel has no saturated fat, while Schoko Kakao Nibs has 22 g.
- Schoko Kakao Nibs has 99% less sugar (0.5 g vs 76 g).
- Schoko Kakao Nibs has 100% more fiber (39 g vs 0 g).
- Schoko Kakao Nibs has 100% more protein (12 g vs 0 g).
- Schoko Kakao Nibs has the better Nutri-Score.
- Schoko Kakao Nibs is less processed (lower NOVA group).
Ingredients
Nappage Caramel
Sucre (d'origine France), eau.
Schoko Kakao Nibs
Kakaobohnen
FAQ
Which is healthier: Nappage Caramel or Schoko Kakao Nibs?
Overall, Schoko Kakao Nibs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nappage Caramel has fewer calories: 304 kcal versus 393 kcal per 100 g.
Which has less sugar?
Schoko Kakao Nibs has less sugar: 0.5 g versus 76 g per 100 g.