Myrtille sans sucres ajoutés vs Confiture allégée abricots
Overall, Myrtille sans sucres ajoutés has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Myrtille sans sucres ajoutés
Confiture allégée abricots
Nutrition per 100 g
| Nutrient | Myrtille sans sucres ajoutés | Confiture allégée abricots |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 4 | 4 |
| Calories | 110 kcal | 161 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 27 g | 39 g |
| Salt | 0 g | 0 g |
| Fiber | 12.3 g | 0.8 g |
| Protein | 0.5 g | 0 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Myrtille sans sucres ajoutés has 32% fewer calories (110 kcal vs 161 kcal).
- Confiture allégée abricots has no fat, while Myrtille sans sucres ajoutés has 0.5 g.
- Myrtille sans sucres ajoutés has 31% less sugar (27 g vs 39 g).
- Myrtille sans sucres ajoutés has 93% more fiber (12.3 g vs 0.8 g).
- Myrtille sans sucres ajoutés has 100% more protein (0.5 g vs 0 g).
- Myrtille sans sucres ajoutés has the better Nutri-Score.
Ingredients
Myrtille sans sucres ajoutés
Myrtille 65g*, fibres végétales solubles 42,2g, gélifiants: pectine, jus de citron concentré. *Quantités mises en euvre pour obtenir 100g de produit fini. Contient des sucres naturellement présents.
Confiture allégée abricots
Abricots, sucre, eau, jus de citron concentré, gélifiant : pectines de fruits. Préparée avec 50 g de fruits pour 100 g de produit fini.
FAQ
Which is healthier: Myrtille sans sucres ajoutés or Confiture allégée abricots?
Overall, Myrtille sans sucres ajoutés has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Myrtille sans sucres ajoutés has fewer calories: 110 kcal versus 161 kcal per 100 g.
Which has less sugar?
Myrtille sans sucres ajoutés has less sugar: 27 g versus 39 g per 100 g.