Mutti Pastasaus met basilicum vs Sugo al Basilico
Overall, Mutti Pastasaus met basilicum has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mutti Pastasaus met basilicu... | Sugo al Basilico |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 3 |
| Calories | 56 kcal | 67 kcal |
| Fat | 2.8 g | 4.4 g |
| Saturated fat | 0.5 g | 0.5 g |
| Sugars | 4.5 g | 5 g |
| Salt | 0.8 g | 1 g |
| Fiber | 1.8 g | 0.8 g |
| Protein | 1.6 g | 1.1 g |
| Additives | 0 | 0 |
| Allergens | Celery | Celery |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mutti Pastasaus met basilicum has 16% fewer calories (56 kcal vs 67 kcal).
- Mutti Pastasaus met basilicum has 36% less fat (2.8 g vs 4.4 g).
- Mutti Pastasaus met basilicum has 10% less sugar (4.5 g vs 5 g).
- Mutti Pastasaus met basilicum has 56% more fiber (1.8 g vs 0.8 g).
- Mutti Pastasaus met basilicum has 31% more protein (1.6 g vs 1.1 g).
- Sugo al Basilico is less processed (lower NOVA group).
Ingredients
Mutti Pastasaus met basilicum
Gehackte Tomaten 60 %, passierte Tomaten 21%, Tomatenmark 10,2%, Olivenöl, Zwiebeln, Basilikum 1,5%, Karotten, natürliche Aromen, Salz
Sugo al Basilico
Purée de tomates 83,10%, légumes en quantités variables (carottes, oignons, céleri), huile de tournesol, basilic Genovese AOP 2%, sucre, sel, jus de citron concentré.
FAQ
Which is healthier: Mutti Pastasaus met basilicum or Sugo al Basilico?
Overall, Mutti Pastasaus met basilicum has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mutti Pastasaus met basilicum has fewer calories: 56 kcal versus 67 kcal per 100 g.
Which has less sugar?
Mutti Pastasaus met basilicum has less sugar: 4.5 g versus 5 g per 100 g.