Muesli superfruits vs Fruit snack boxes
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Muesli superfruits | Fruit snack boxes |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 3 | 3 |
| Calories | 362 kcal | 277 kcal |
| Fat | 6 g | 0.9 g |
| Saturated fat | 0.9 g | 0.2 g |
| Sugars | 13 g | 63 g |
| Salt | 0.1 g | — |
| Fiber | 10 g | 2.7 g |
| Protein | 12 g | 3 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Nuts | Apple |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fruit snack boxes has 23% fewer calories (277 kcal vs 362 kcal).
- Fruit snack boxes has 85% less fat (0.9 g vs 6 g).
- Fruit snack boxes has 78% less saturated fat (0.2 g vs 0.9 g).
- Muesli superfruits has 79% less sugar (13 g vs 63 g).
- Muesli superfruits has 73% more fiber (10 g vs 2.7 g).
- Muesli superfruits has 75% more protein (12 g vs 3 g).
- Only Muesli superfruits lists: Gluten, Nuts.
- Only Fruit snack boxes lists: Apple.
Ingredients
Muesli superfruits
Flocons d’avoine complète*, flocons de blé* complet, flocons d’épeautre complet* (blé), raisins secs* 8% (raisins secs*, huile de tournesol*), dattes* 8% (dattes*, farine de riz*), flocons de blé* complet toastés, amandes entières*, cassis* lyophilisés 1%, cranberries* lyophilisées 0,6%, myrtilles lyophilisées* 0,5%. *Ingrédients biologiques
Fruit snack boxes
RAISINS AND DICED APRICOTS SNACK BOX (40): [Raisins (75%). Apricots [Apricots, Rice Flour, Preservative (Sulphur Dioxde)]]. RAISINS AND DICED APPLES SNACK BOX (40%): [Raisins (70%), Apples [Apples, Preservative (Sulphur Dloxide)], RAISINS AND SULTANAS SNACK BOX (20%): [Sultanas (50%), Raisins (50%)].
FAQ
Which is healthier: Muesli superfruits or Fruit snack boxes?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fruit snack boxes has fewer calories: 277 kcal versus 362 kcal per 100 g.
Which has less sugar?
Muesli superfruits has less sugar: 13 g versus 63 g per 100 g.