Muesli croustillant cacao vs Granola chocolat noir amandes
Neither product is clearly better overall — it depends on what matters most to you.
Muesli croustillant cacao
Granola chocolat noir amandes
Nutrition per 100 g
| Nutrient | Muesli croustillant cacao | Granola chocolat noir amande... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 420 kcal | 464 kcal |
| Fat | 12 g | 21 g |
| Saturated fat | 1.3 g | 4.5 g |
| Sugars | 18 g | 14 g |
| Salt | 0 g | 0 g |
| Fiber | 7.6 g | 8.9 g |
| Protein | 9.4 g | 13 g |
| Additives | 0 | 2 |
| Allergens | Gluten | Gluten, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Muesli croustillant cacao has 43% less fat (12 g vs 21 g).
- Muesli croustillant cacao has 71% less saturated fat (1.3 g vs 4.5 g).
- Granola chocolat noir amandes has 22% less sugar (14 g vs 18 g).
- Granola chocolat noir amandes has 15% more fiber (8.9 g vs 7.6 g).
- Granola chocolat noir amandes has 28% more protein (13 g vs 9.4 g).
- Muesli croustillant cacao is less processed (lower NOVA group).
- Only Granola chocolat noir amandes lists: Nuts.
Ingredients
Muesli croustillant cacao
flocons d'avoine* 40,7%, flocons de blé* 20,3%, riz* 11,8%, sucre de canne* non raffiné, huile de tournesol*, cacao* maigre en poudre 2,6%.
Granola chocolat noir amandes
Flocons d'avoine 45,1 %, morceaux de chocolat noir 15 % (pâte de cacao, sucre, émulsifiant : lécithines, arôme naturel de vanille), flocons de blé d'épeautre 7%, miel, amandes grillées 5%, graines de potiron 5%, graines de tournesol 5%, huile de tournesol, flocons de blé 2,9 %, flocons de seigle 2,5 %, graines de lin 1,5 %, arôme naturel, antioxydant: extrait riche en tocopherols. Traces d'autres fruits à coque, lait et soja.
FAQ
Which is healthier: Muesli croustillant cacao or Granola chocolat noir amandes?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Muesli croustillant cacao has fewer calories: 420 kcal versus 464 kcal per 100 g.
Which has less sugar?
Granola chocolat noir amandes has less sugar: 14 g versus 18 g per 100 g.