Granola chocolat noir amandes vs Mon granola bio chocolat
Overall, Mon granola bio chocolat has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Granola chocolat noir amandes
Mon granola bio chocolat
Nutrition per 100 g
| Nutrient | Granola chocolat noir amande... | Mon granola bio chocolat |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 464 kcal | 436 kcal |
| Fat | 21 g | 18 g |
| Saturated fat | 4.5 g | 3.7 g |
| Sugars | 14 g | 11 g |
| Salt | 0 g | 0 g |
| Fiber | 8.9 g | 8.9 g |
| Protein | 13 g | 11 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Nuts | Gluten, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mon granola bio chocolat has 14% less fat (18 g vs 21 g).
- Mon granola bio chocolat has 18% less saturated fat (3.7 g vs 4.5 g).
- Mon granola bio chocolat has 21% less sugar (11 g vs 14 g).
- Granola chocolat noir amandes has 15% more protein (13 g vs 11 g).
- Mon granola bio chocolat is less processed (lower NOVA group).
- Only Granola chocolat noir amandes lists: Nuts.
- Only Mon granola bio chocolat lists: Sesame seeds.
Ingredients
Granola chocolat noir amandes
Flocons d'avoine 45,1 %, morceaux de chocolat noir 15 % (pâte de cacao, sucre, émulsifiant : lécithines, arôme naturel de vanille), flocons de blé d'épeautre 7%, miel, amandes grillées 5%, graines de potiron 5%, graines de tournesol 5%, huile de tournesol, flocons de blé 2,9 %, flocons de seigle 2,5 %, graines de lin 1,5 %, arôme naturel, antioxydant: extrait riche en tocopherols. Traces d'autres fruits à coque, lait et soja.
Mon granola bio chocolat
Flocons d'avoine complet* (69%), huile de colza désodorisée*, sucre de canne non raffiné*, sirop d'agave* (5%), poudre de cacao dégraisée* (3%), chocolat noir 60%* (3%) (masse de cacao*, sucre de canne*, beurre de cacao*, extrait de vanille*) graines* (3%) (graines de lin*, graine de tournesol*), noix de COCO râpée. Ingrédient issu de l'agriculture biologique. Traces possibles de gluten, lait, soja, fruits à coques
FAQ
Which is healthier: Granola chocolat noir amandes or Mon granola bio chocolat?
Overall, Mon granola bio chocolat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mon granola bio chocolat has fewer calories: 436 kcal versus 464 kcal per 100 g.
Which has less sugar?
Mon granola bio chocolat has less sugar: 11 g versus 14 g per 100 g.