Granola chocolat noir amandes vs Le Granola Chocolat
Overall, Le Granola Chocolat has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Granola chocolat noir amande... | Le Granola Chocolat |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 464 kcal | 405 kcal |
| Fat | 21 g | 8.4 g |
| Saturated fat | 4.5 g | 2.1 g |
| Sugars | 14 g | 18 g |
| Salt | 0 g | 0.1 g |
| Fiber | 8.9 g | 8.4 g |
| Protein | 13 g | 12 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Nuts | Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Le Granola Chocolat has 13% fewer calories (405 kcal vs 464 kcal).
- Le Granola Chocolat has 60% less fat (8.4 g vs 21 g).
- Le Granola Chocolat has 53% less saturated fat (2.1 g vs 4.5 g).
- Granola chocolat noir amandes has 22% less sugar (14 g vs 18 g).
- Le Granola Chocolat is less processed (lower NOVA group).
- Only Granola chocolat noir amandes lists: Gluten, Nuts.
- Only Le Granola Chocolat lists: Sesame seeds.
Ingredients
Granola chocolat noir amandes
Flocons d'avoine 45,1 %, morceaux de chocolat noir 15 % (pâte de cacao, sucre, émulsifiant : lécithines, arôme naturel de vanille), flocons de blé d'épeautre 7%, miel, amandes grillées 5%, graines de potiron 5%, graines de tournesol 5%, huile de tournesol, flocons de blé 2,9 %, flocons de seigle 2,5 %, graines de lin 1,5 %, arôme naturel, antioxydant: extrait riche en tocopherols. Traces d'autres fruits à coque, lait et soja.
Le Granola Chocolat
Céréales (flocons d'avoine complets 57%, farine de blé d'épeautre 5,7%), sucre de canne complet, riz (riz, sel), flocons de pois chiches, purée de graines de sésame, morceaux de chocolat noir 5% (masse de cacao, sucre de canne, beurre de cacao), poudre de cacao dégraissé 1,9%.
FAQ
Which is healthier: Granola chocolat noir amandes or Le Granola Chocolat?
Overall, Le Granola Chocolat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Le Granola Chocolat has fewer calories: 405 kcal versus 464 kcal per 100 g.
Which has less sugar?
Granola chocolat noir amandes has less sugar: 14 g versus 18 g per 100 g.