Muesli croustillant 3 chocolats vs Le Granola Chocolat
Overall, Le Granola Chocolat has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Muesli croustillant 3 chocol... | Le Granola Chocolat |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 436 kcal | 405 kcal |
| Fat | 13 g | 8.4 g |
| Saturated fat | 2.8 g | 2.1 g |
| Sugars | 22 g | 18 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 6.8 g | 8.4 g |
| Protein | 10 g | 12 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Milk | Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Le Granola Chocolat has 35% less fat (8.4 g vs 13 g).
- Le Granola Chocolat has 25% less saturated fat (2.1 g vs 2.8 g).
- Le Granola Chocolat has 18% less sugar (18 g vs 22 g).
- Le Granola Chocolat has 19% more fiber (8.4 g vs 6.8 g).
- Le Granola Chocolat has 17% more protein (12 g vs 10 g).
- Le Granola Chocolat is less processed (lower NOVA group).
- Only Muesli croustillant 3 chocolats lists: Gluten, Milk.
- Only Le Granola Chocolat lists: Sesame seeds.
Ingredients
Muesli croustillant 3 chocolats
Flocons d'AVOINE complète 53%, sucre, farine riz 8%, huile de tournesol, flocons de BLÉ complet 5%, mélange de copeaux de chocolat noir et copeaux de chocolat au lait 5% (sucre, pâte de cacao*, beurre de cacao*, LAIT entier en poudre, LAIT écrémé en poudre, arôme naturel de vanille avec d'autres arômes naturels, émulsifiant : lécithines), copeaux de chocolat blanc 2,5% (sucre, beurre de cacao*, LAIT entier en poudre, émulsifiant : lécithines), gluten de BLÉ, farine de malt d'ORGE et de malt de BLÉ, arôme naturel, sel, extrait de malt d'ORGE, antioxydant: extrait riche en tocophérols. *Certifié Rainforest Alliance. Pour savoir plus, rendez-vous sur ra.org. Traces éventuelles d'arachides, de fruits à coque, de soja, de graines de sésame, de lupin et de moutarde.
Le Granola Chocolat
Céréales (flocons d'avoine complets 57%, farine de blé d'épeautre 5,7%), sucre de canne complet, riz (riz, sel), flocons de pois chiches, purée de graines de sésame, morceaux de chocolat noir 5% (masse de cacao, sucre de canne, beurre de cacao), poudre de cacao dégraissé 1,9%.
FAQ
Which is healthier: Muesli croustillant 3 chocolats or Le Granola Chocolat?
Overall, Le Granola Chocolat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Le Granola Chocolat has fewer calories: 405 kcal versus 436 kcal per 100 g.
Which has less sugar?
Le Granola Chocolat has less sugar: 18 g versus 22 g per 100 g.