Muesli croustillant cacao vs Mon granola bio chocolat
Overall, Mon granola bio chocolat has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Muesli croustillant cacao | Mon granola bio chocolat |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 420 kcal | 436 kcal |
| Fat | 12 g | 18 g |
| Saturated fat | 1.3 g | 3.7 g |
| Sugars | 18 g | 11 g |
| Salt | 0 g | 0 g |
| Fiber | 7.6 g | 8.9 g |
| Protein | 9.4 g | 11 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Muesli croustillant cacao has 33% less fat (12 g vs 18 g).
- Muesli croustillant cacao has 65% less saturated fat (1.3 g vs 3.7 g).
- Mon granola bio chocolat has 39% less sugar (11 g vs 18 g).
- Mon granola bio chocolat has 15% more fiber (8.9 g vs 7.6 g).
- Mon granola bio chocolat has 15% more protein (11 g vs 9.4 g).
- Only Mon granola bio chocolat lists: Sesame seeds.
Ingredients
Muesli croustillant cacao
flocons d'avoine* 40,7%, flocons de blé* 20,3%, riz* 11,8%, sucre de canne* non raffiné, huile de tournesol*, cacao* maigre en poudre 2,6%.
Mon granola bio chocolat
Flocons d'avoine complet* (69%), huile de colza désodorisée*, sucre de canne non raffiné*, sirop d'agave* (5%), poudre de cacao dégraisée* (3%), chocolat noir 60%* (3%) (masse de cacao*, sucre de canne*, beurre de cacao*, extrait de vanille*) graines* (3%) (graines de lin*, graine de tournesol*), noix de COCO râpée. Ingrédient issu de l'agriculture biologique. Traces possibles de gluten, lait, soja, fruits à coques
FAQ
Which is healthier: Muesli croustillant cacao or Mon granola bio chocolat?
Overall, Mon granola bio chocolat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Muesli croustillant cacao has fewer calories: 420 kcal versus 436 kcal per 100 g.
Which has less sugar?
Mon granola bio chocolat has less sugar: 11 g versus 18 g per 100 g.