Mozzarella Especial pizza vs Mozzarella Grated
Overall, Mozzarella Especial pizza has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mozzarella Especial pizza | Mozzarella Grated |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 3 |
| Calories | 309 kcal | 291 kcal |
| Fat | 15.4 g | 19.9 g |
| Saturated fat | 15.4 g | 11.8 g |
| Sugars | 0.1 g | 0.4 g |
| Salt | 1 g | 1.1 g |
| Fiber | 0 g | 0 g |
| Protein | 23.3 g | 22.8 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mozzarella Especial pizza has 23% less fat (15.4 g vs 19.9 g).
- Mozzarella Grated has 23% less saturated fat (11.8 g vs 15.4 g).
- Mozzarella Especial pizza has 75% less sugar (0.1 g vs 0.4 g).
- Mozzarella Especial pizza has the better Nutri-Score.
Ingredients
Mozzarella Especial pizza
mozzarella cheese (milk), potato starch, salt,
Mozzarella Grated
mozzarella cheese (milk), potato starch.
FAQ
Which is healthier: Mozzarella Especial pizza or Mozzarella Grated?
Overall, Mozzarella Especial pizza has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mozzarella Grated has fewer calories: 291 kcal versus 309 kcal per 100 g.
Which has less sugar?
Mozzarella Especial pizza has less sugar: 0.1 g versus 0.4 g per 100 g.