Comparison
Mozzarella vs Formaggio grana padano dop
Overall, Mozzarella has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Mozzarella | Formaggio grana padano dop |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | — |
| Calories | 225 kcal | 398 kcal |
| Fat | 17 g | 29 g |
| Saturated fat | 12 g | 18 g |
| Sugars | 1 g | 0 g |
| Salt | 0.6 g | 1.5 g |
| Fiber | 0 g | — |
| Protein | 17 g | 33 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mozzarella has 43% fewer calories (225 kcal vs 398 kcal).
- Mozzarella has 41% less fat (17 g vs 29 g).
- Mozzarella has 33% less saturated fat (12 g vs 18 g).
- Formaggio grana padano dop has no sugar, while Mozzarella has 1 g.
- Mozzarella has 60% less salt (0.6 g vs 1.5 g).
- Formaggio grana padano dop has 48% more protein (33 g vs 17 g).
- Mozzarella has the better Nutri-Score.
- Only Mozzarella lists: Milk.
Ingredients
Mozzarella
Tej, étkezési só, tejoltó enzim, tejsavbaktérium kultúrák
Formaggio grana padano dop
Not available.
FAQ
Which is healthier: Mozzarella or Formaggio grana padano dop?
Overall, Mozzarella has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mozzarella has fewer calories: 225 kcal versus 398 kcal per 100 g.
Which has less sugar?
Formaggio grana padano dop has less sugar: 0 g versus 1 g per 100 g.