Comparison
Mozzarella vs Stracchino
Overall, Mozzarella has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Mozzarella | Stracchino |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | — |
| Calories | 225 kcal | 262 kcal |
| Fat | 17 g | 22 g |
| Saturated fat | 12 g | 16 g |
| Sugars | 1 g | 1.4 g |
| Salt | 0.6 g | 1.1 g |
| Fiber | 0 g | — |
| Protein | 17 g | 15 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mozzarella has 14% fewer calories (225 kcal vs 262 kcal).
- Mozzarella has 23% less fat (17 g vs 22 g).
- Mozzarella has 25% less saturated fat (12 g vs 16 g).
- Mozzarella has 29% less sugar (1 g vs 1.4 g).
- Mozzarella has 45% less salt (0.6 g vs 1.1 g).
- Mozzarella has 12% more protein (17 g vs 15 g).
- Mozzarella has the better Nutri-Score.
- Only Mozzarella lists: Milk.
Ingredients
Mozzarella
Tej, étkezési só, tejoltó enzim, tejsavbaktérium kultúrák
Stracchino
Not available.
FAQ
Which is healthier: Mozzarella or Stracchino?
Overall, Mozzarella has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mozzarella has fewer calories: 225 kcal versus 262 kcal per 100 g.
Which has less sugar?
Mozzarella has less sugar: 1 g versus 1.4 g per 100 g.