Parmiggiano Reggiano DOP grattuggiato fresco vs Formaggio grana padano dop
Overall, Formaggio grana padano dop has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Parmiggiano Reggiano DOP grattuggiato fresco
Formaggio grana padano dop
Nutrition per 100 g
| Nutrient | Parmiggiano Reggiano DOP gra... | Formaggio grana padano dop |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | — |
| Calories | 402 kcal | 398 kcal |
| Fat | 30 g | 29 g |
| Saturated fat | 20 g | 18 g |
| Sugars | 0 g | 0 g |
| Salt | 1.6 g | 1.5 g |
| Fiber | 0 g | — |
| Protein | 32 g | 33 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Formaggio grana padano dop has 10% less saturated fat (18 g vs 20 g).
Ingredients
Parmiggiano Reggiano DOP grattuggiato fresco
Not available.
Formaggio grana padano dop
Not available.
FAQ
Which is healthier: Parmiggiano Reggiano DOP grattuggiato fresco or Formaggio grana padano dop?
Overall, Formaggio grana padano dop has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Formaggio grana padano dop has fewer calories: 398 kcal versus 402 kcal per 100 g.
Which has less sugar?
Parmiggiano Reggiano DOP grattuggiato fresco has less sugar: 0 g versus 0 g per 100 g.