Mozza sticks* vs Mozzarella Sticks
Overall, Mozza sticks* has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mozza sticks* | Mozzarella Sticks |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 264 kcal | 259 kcal |
| Fat | 13 g | 12.9 g |
| Saturated fat | 4.3 g | 5.1 g |
| Sugars | 4.7 g | 11 g |
| Salt | 1.6 g | 0.9 g |
| Fiber | 1.6 g | 1.8 g |
| Protein | 11 g | 10 g |
| Additives | 1 | 2 |
| Allergens | Eggs, Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mozza sticks* has 16% less saturated fat (4.3 g vs 5.1 g).
- Mozza sticks* has 57% less sugar (4.7 g vs 11 g).
- Mozzarella Sticks has 44% less salt (0.9 g vs 1.6 g).
- Mozza sticks* is less processed (lower NOVA group).
- Only Mozza sticks* lists: Eggs.
Ingredients
Mozza sticks*
_Bâtonnets à base de mozzarella panés (200g) :_ _Mozzarella_ 38%, farine de _blé_ 29%, eau, huile de colza, fécule de pomme de terre, flocons de pomme de terre, blanc d'_œuf_ en poudre, sel, farine de maïs, _œuf_ entier en poudre, levure, persil déshydraté 0,1%, caséinate de sodium (_lait_), basilic déshydraté 0,1%, ail en poudre, épices (paprika, curcuma), poudre à lever : carbonates de sodium, oignon en poudre, extrait d'ail, extrait d'oignon, extrait de poireau, extrait de muscade. _Sauce (50g_) : Eau, sucre, amidon de maïs, concentré de tomate, vinaigre d'alcool, sel, poivron rouge, oignon. Pourcentages exprimés sur chaque recette. Peut contenir des traces de poisson, crustacés, mollusques, céleri, soja, moutarde, graines de sésame, fruits à coque.
Mozzarella Sticks
80% Mozzarella Cheese Sticks in Breadcrumbs (41% Mozzarella Cheese (Milk), Wheat Flour, Water, Rapeseed Oil, 5% Cream Cheese (Milk), Modified Potato Starch, Ground Spices, Potato Flakes, Potato Starch, Yeast, Salt, Thickener: Methyl Cellulose; Herbs, Spice Extract, Natural Flavouring), 20% Chilli Dip (Sugar, Water, Red Pepper, 2.5% Chillies, Modified Maize Starch, Brandy Vinegar, Apple Juice, Salt, Acid: Citric Acid). Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. May also contain Egg
FAQ
Which is healthier: Mozza sticks* or Mozzarella Sticks?
Overall, Mozza sticks* has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mozzarella Sticks has fewer calories: 259 kcal versus 264 kcal per 100 g.
Which has less sugar?
Mozza sticks* has less sugar: 4.7 g versus 11 g per 100 g.