Mousseline de panais poisson vs Assiette haricots verts, riz et sole tropicale
Overall, Assiette haricots verts, riz et sole tropicale has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Mousseline de panais poisson
Assiette haricots verts, riz et sole tropicale
Nutrition per 100 g
| Nutrient | Mousseline de panais poisson | Assiette haricots verts, riz... |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 3 | 3 |
| Calories | 67 kcal | 72 kcal |
| Fat | 2.2 g | 1.9 g |
| Saturated fat | 0.5 g | 0.2 g |
| Sugars | 1.3 g | 1.2 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 1.6 g | 1.7 g |
| Protein | 2.6 g | 3.2 g |
| Additives | 0 | 0 |
| Allergens | Fish, Milk | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Assiette haricots verts, riz et sole tropicale has 14% less fat (1.9 g vs 2.2 g).
- Assiette haricots verts, riz et sole tropicale has 61% less saturated fat (0.2 g vs 0.5 g).
- Assiette haricots verts, riz et sole tropicale has 19% more protein (3.2 g vs 2.6 g).
- Only Mousseline de panais poisson lists: Milk.
Ingredients
Mousseline de panais poisson
De savoureux panais 29,2% - des pommes de terre 27,1 % - de l'eau de cuisson - du _poisson_ 9,38 % (POISSON)- des oignons - des carottes - de la crème (_LAIT_) - un filet d'huiles végétales (olive, colza, tournesol) - de l'échalote - de l'amidon de mais - des épinards - un peu de thym - une touche de laurier - un soupçon de poivre noir
Assiette haricots verts, riz et sole tropicale
Eau, haricots verts 23%, pommes de terre 20%, riz cuit 13,5%, SOLE TRO, PICAL 11%, oignons, amidon de maïs, huile de colza, huile de tournesol, , jus de citron reconstitué, persil, ail, sel marin. Sans additif, san, s arôme, sans amidon transformé, sans gluten. Pauvre en sel. Certains, ingrédients de ce produit ne proviennent pas de France..
FAQ
Which is healthier: Mousseline de panais poisson or Assiette haricots verts, riz et sole tropicale?
Overall, Assiette haricots verts, riz et sole tropicale has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mousseline de panais poisson has fewer calories: 67 kcal versus 72 kcal per 100 g.
Which has less sugar?
Assiette haricots verts, riz et sole tropicale has less sugar: 1.2 g versus 1.3 g per 100 g.