Moussaka aux légumes du soleil Plat Veggie d'aucy 300g vs Cordon Vert
Overall, Moussaka aux légumes du soleil Plat Veggie d'aucy 300g has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Moussaka aux légumes du soleil Plat Veggie d'aucy 300g
Cordon Vert
Nutrition per 100 g
| Nutrient | Moussaka aux légumes du sole... | Cordon Vert |
|---|---|---|
| Nutri-Score | b | e |
| NOVA group | 3 | 4 |
| Calories | 105 kcal | 255 kcal |
| Fat | 4.1 g | 13 g |
| Saturated fat | 1.5 g | 3 g |
| Sugars | 2.4 g | 2.5 g |
| Salt | 0.8 g | 3.3 g |
| Fiber | 3.4 g | 3.1 g |
| Protein | 3.6 g | 17 g |
| Additives | 0 | 2 |
| Allergens | Gluten, Milk | Celery, Eggs, Gluten, Milk, Mustard, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Moussaka aux légumes du soleil Plat Veggie d'aucy 300g has 59% fewer calories (105 kcal vs 255 kcal).
- Moussaka aux légumes du soleil Plat Veggie d'aucy 300g has 68% less fat (4.1 g vs 13 g).
- Moussaka aux légumes du soleil Plat Veggie d'aucy 300g has 50% less saturated fat (1.5 g vs 3 g).
- Moussaka aux légumes du soleil Plat Veggie d'aucy 300g has 76% less salt (0.8 g vs 3.3 g).
- Cordon Vert has 79% more protein (17 g vs 3.6 g).
- Moussaka aux légumes du soleil Plat Veggie d'aucy 300g has the better Nutri-Score.
- Moussaka aux légumes du soleil Plat Veggie d'aucy 300g is less processed (lower NOVA group).
- Only Cordon Vert lists: Celery, Eggs, Mustard, Soybeans.
Ingredients
Moussaka aux légumes du soleil Plat Veggie d'aucy 300g
Boulgour précuit (BLE dur précuit concassé), aubergines 20 %, pulpe de tomates au jus 13% (tomates, jus de tomates, jus de citron), lentilles précuites, courgettes 4,5 %, mozzarella 3 % (LAIT de vache pasteurisé, sel, ferments lactiques [dont LAIT], coagulant microbien, amidon), poivrons rouges 3%, oignons 3%, CREME, huile d'olive vierge, ail, basilic, amidon, sel, miel, épices, thym.
Cordon Vert
24% soy protein, wheat protein 22%, wheat flour, hard fat cheese 11%, canola oil, water, spices and spice extracts (contain mustard, celery), egg white (from farmed eggs to open), powdered seasoning, partially modified wheat starch, milk, wheat fibers, thickeners: E 401, E 461, cooking salt, palm oil, yeast, yeast extract, pea fiber, vegetable broth, corn starch, milk protein, glucose, seasoning, flavoring.
FAQ
Which is healthier: Moussaka aux légumes du soleil Plat Veggie d'aucy 300g or Cordon Vert?
Overall, Moussaka aux légumes du soleil Plat Veggie d'aucy 300g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Moussaka aux légumes du soleil Plat Veggie d'aucy 300g has fewer calories: 105 kcal versus 255 kcal per 100 g.
Which has less sugar?
Moussaka aux légumes du soleil Plat Veggie d'aucy 300g has less sugar: 2.4 g versus 2.5 g per 100 g.