Ravioli frais épinards et ricotta vs Cordon Vert
Overall, Ravioli frais épinards et ricotta has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Ravioli frais épinards et ricotta
Cordon Vert
Nutrition per 100 g
| Nutrient | Ravioli frais épinards et ri... | Cordon Vert |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 3 | 4 |
| Calories | 228 kcal | 255 kcal |
| Fat | 8 g | 13 g |
| Saturated fat | 3 g | 3 g |
| Sugars | 8 g | 2.5 g |
| Salt | 0.9 g | 3.3 g |
| Fiber | 5 g | 3.1 g |
| Protein | 8 g | 17 g |
| Additives | 0 | 2 |
| Allergens | Eggs, Gluten, Milk | Celery, Eggs, Gluten, Milk, Mustard, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ravioli frais épinards et ricotta has 11% fewer calories (228 kcal vs 255 kcal).
- Ravioli frais épinards et ricotta has 38% less fat (8 g vs 13 g).
- Cordon Vert has 69% less sugar (2.5 g vs 8 g).
- Ravioli frais épinards et ricotta has 73% less salt (0.9 g vs 3.3 g).
- Ravioli frais épinards et ricotta has 38% more fiber (5 g vs 3.1 g).
- Cordon Vert has 53% more protein (17 g vs 8 g).
- Ravioli frais épinards et ricotta has the better Nutri-Score.
- Ravioli frais épinards et ricotta is less processed (lower NOVA group).
- Only Cordon Vert lists: Celery, Mustard, Soybeans.
Ingredients
Ravioli frais épinards et ricotta
Pâte aux œufs (semoule de blé dur, œufs entiers de ponte au sol pasteurisés (CH/FR) salés 18%, épinards CH ), ricotta 27%, épinards (CH) 16%, chapelure (farine de blé, levure, sel de cuisine) huile de tournesol, sel de cuisine iodé 1.1%, épices et herbes aromatiques.
Cordon Vert
24% soy protein, wheat protein 22%, wheat flour, hard fat cheese 11%, canola oil, water, spices and spice extracts (contain mustard, celery), egg white (from farmed eggs to open), powdered seasoning, partially modified wheat starch, milk, wheat fibers, thickeners: E 401, E 461, cooking salt, palm oil, yeast, yeast extract, pea fiber, vegetable broth, corn starch, milk protein, glucose, seasoning, flavoring.
FAQ
Which is healthier: Ravioli frais épinards et ricotta or Cordon Vert?
Overall, Ravioli frais épinards et ricotta has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ravioli frais épinards et ricotta has fewer calories: 228 kcal versus 255 kcal per 100 g.
Which has less sugar?
Cordon Vert has less sugar: 2.5 g versus 8 g per 100 g.