Haché végétarien vs Ravioli frais épinards et ricotta
Overall, Haché végétarien has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Haché végétarien
Ravioli frais épinards et ricotta
Nutrition per 100 g
| Nutrient | Haché végétarien | Ravioli frais épinards et ri... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 3 |
| Calories | 105 kcal | 228 kcal |
| Fat | 2 g | 8 g |
| Saturated fat | 0.5 g | 3 g |
| Sugars | 0.6 g | 8 g |
| Salt | 0.3 g | 0.9 g |
| Fiber | 5.5 g | 5 g |
| Protein | 14.5 g | 8 g |
| Additives | 2 | 0 |
| Allergens | Gluten | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Haché végétarien has 54% fewer calories (105 kcal vs 228 kcal).
- Haché végétarien has 75% less fat (2 g vs 8 g).
- Haché végétarien has 83% less saturated fat (0.5 g vs 3 g).
- Haché végétarien has 93% less sugar (0.6 g vs 8 g).
- Haché végétarien has 66% less salt (0.3 g vs 0.9 g).
- Haché végétarien has 45% more protein (14.5 g vs 8 g).
- Haché végétarien has the better Nutri-Score.
- Ravioli frais épinards et ricotta is less processed (lower NOVA group).
- Only Ravioli frais épinards et ricotta lists: Eggs, Milk.
Ingredients
Haché végétarien
Mycoprotein TM (95%), blanc d' oeuf de poules élevées en plein air réhydraté, sucre naturel caramélisé, Affermissants: chlorure de calcium, acétate de calcium; extrait de malt d'orge torréfié sans gluten.
Ravioli frais épinards et ricotta
Pâte aux œufs (semoule de blé dur, œufs entiers de ponte au sol pasteurisés (CH/FR) salés 18%, épinards CH ), ricotta 27%, épinards (CH) 16%, chapelure (farine de blé, levure, sel de cuisine) huile de tournesol, sel de cuisine iodé 1.1%, épices et herbes aromatiques.
FAQ
Which is healthier: Haché végétarien or Ravioli frais épinards et ricotta?
Overall, Haché végétarien has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Haché végétarien has fewer calories: 105 kcal versus 228 kcal per 100 g.
Which has less sugar?
Haché végétarien has less sugar: 0.6 g versus 8 g per 100 g.