Haché végétarien vs Indie veggie
Overall, Haché végétarien has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Haché végétarien | Indie veggie |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 3 |
| Calories | 105 kcal | 109 kcal |
| Fat | 2 g | 5.5 g |
| Saturated fat | 0.5 g | 2.1 g |
| Sugars | 0.6 g | 2.4 g |
| Salt | 0.3 g | 0.7 g |
| Fiber | 5.5 g | 0 g |
| Protein | 14.5 g | 3.3 g |
| Additives | 2 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Haché végétarien has 64% less fat (2 g vs 5.5 g).
- Haché végétarien has 76% less saturated fat (0.5 g vs 2.1 g).
- Haché végétarien has 75% less sugar (0.6 g vs 2.4 g).
- Haché végétarien has 59% less salt (0.3 g vs 0.7 g).
- Haché végétarien has 100% more fiber (5.5 g vs 0 g).
- Haché végétarien has 77% more protein (14.5 g vs 3.3 g).
- Indie veggie is less processed (lower NOVA group).
Ingredients
Haché végétarien
Mycoprotein TM (95%), blanc d' oeuf de poules élevées en plein air réhydraté, sucre naturel caramélisé, Affermissants: chlorure de calcium, acétate de calcium; extrait de malt d'orge torréfié sans gluten.
Indie veggie
Légumes (62%) (poivrons rouges, carottes, oignons, châtaignes d'eau, pois chiche (pois chiche secs trempés, eau, sel), haricots noirs, haricots mungo), eau, crème de noix de coco, algues de Bretagne "bio" (7%) (spaghetti de mer), huile de colza, amidon de pomme de terre, plantes aromatiques, épices, sel, extrait de levure (contient de l'_orge_) 8% d'ingrédients agricoles biologiques Fabriqué dans un atelier utilisant du poisson
FAQ
Which is healthier: Haché végétarien or Indie veggie?
Overall, Haché végétarien has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Haché végétarien has fewer calories: 105 kcal versus 109 kcal per 100 g.
Which has less sugar?
Haché végétarien has less sugar: 0.6 g versus 2.4 g per 100 g.