Moule de cordes vs Moules de corde
Overall, Moules de corde has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Moule de cordes | Moules de corde |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | — | — |
| Calories | 57 kcal | 103 kcal |
| Fat | 0.9 g | 1 g |
| Saturated fat | 0.3 g | 0.5 g |
| Sugars | 0.6 g | 0 g |
| Salt | 1.5 g | 0.4 g |
| Protein | 7.3 g | 17.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Moule de cordes has 45% fewer calories (57 kcal vs 103 kcal).
- Moules de corde has no sugar, while Moule de cordes has 0.6 g.
- Moules de corde has 73% less salt (0.4 g vs 1.5 g).
- Moules de corde has 58% more protein (17.2 g vs 7.3 g).
- Moules de corde has the better Nutri-Score.
Ingredients
Moule de cordes
Not available.
Moules de corde
Not available.
FAQ
Which is healthier: Moule de cordes or Moules de corde?
Overall, Moules de corde has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Moule de cordes has fewer calories: 57 kcal versus 103 kcal per 100 g.
Which has less sugar?
Moules de corde has less sugar: 0 g versus 0.6 g per 100 g.