Mossieur Polette jambon sec d auvergne 4tr vs JAMBON d'Auvergne IGP 10 mois d'âge
Overall, JAMBON d'Auvergne IGP 10 mois d'âge has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Mossieur Polette jambon sec d auvergne 4tr
JAMBON d'Auvergne IGP 10 mois d'âge
Nutrition per 100 g
| Nutrient | Mossieur Polette jambon sec... | JAMBON d'Auvergne IGP 10 moi... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 220 kcal | 244 kcal |
| Fat | 12 g | 14 g |
| Saturated fat | 5 g | 5.2 g |
| Sugars | 0.3 g | 0.5 g |
| Salt | 6 g | 5.5 g |
| Fiber | 0 g | — |
| Protein | 26 g | 29 g |
| Additives | 1 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mossieur Polette jambon sec d auvergne 4tr has 14% less fat (12 g vs 14 g).
- JAMBON d'Auvergne IGP 10 mois d'âge has 10% more protein (29 g vs 26 g).
- JAMBON d'Auvergne IGP 10 mois d'âge is less processed (lower NOVA group).
- Only Mossieur Polette jambon sec d auvergne 4tr lists: Milk.
Ingredients
Mossieur Polette jambon sec d auvergne 4tr
E252, lactose, saccharose
JAMBON d'Auvergne IGP 10 mois d'âge
Jambon de porc, sel, ail en poudre. Viande de porc origine France. * autres que ceux naturellement présents dans la viande.
FAQ
Which is healthier: Mossieur Polette jambon sec d auvergne 4tr or JAMBON d'Auvergne IGP 10 mois d'âge?
Overall, JAMBON d'Auvergne IGP 10 mois d'âge has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mossieur Polette jambon sec d auvergne 4tr has fewer calories: 220 kcal versus 244 kcal per 100 g.
Which has less sugar?
Mossieur Polette jambon sec d auvergne 4tr has less sugar: 0.3 g versus 0.5 g per 100 g.