Mossieur Polette jambon sec d auvergne 4tr vs Jambon d'Auvergne
Overall, Jambon d'Auvergne has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Mossieur Polette jambon sec d auvergne 4tr
Jambon d'Auvergne
Nutrition per 100 g
| Nutrient | Mossieur Polette jambon sec... | Jambon d'Auvergne |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 220 kcal | 228 kcal |
| Fat | 12 g | 12 g |
| Saturated fat | 5 g | 4.1 g |
| Sugars | 0.3 g | 1 g |
| Salt | 6 g | 5.9 g |
| Fiber | 0 g | 0 g |
| Protein | 26 g | 29 g |
| Additives | 1 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jambon d'Auvergne has 18% less saturated fat (4.1 g vs 5 g).
- Mossieur Polette jambon sec d auvergne 4tr has 70% less sugar (0.3 g vs 1 g).
- Jambon d'Auvergne has 10% more protein (29 g vs 26 g).
- Jambon d'Auvergne is less processed (lower NOVA group).
- Only Mossieur Polette jambon sec d auvergne 4tr lists: Milk.
Ingredients
Mossieur Polette jambon sec d auvergne 4tr
E252, lactose, saccharose
Jambon d'Auvergne
Jambon de porc, sel, ail. Viande de porc origine France. Peut contenir des traces de lait et de fruits à coque.
FAQ
Which is healthier: Mossieur Polette jambon sec d auvergne 4tr or Jambon d'Auvergne?
Overall, Jambon d'Auvergne has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mossieur Polette jambon sec d auvergne 4tr has fewer calories: 220 kcal versus 228 kcal per 100 g.
Which has less sugar?
Mossieur Polette jambon sec d auvergne 4tr has less sugar: 0.3 g versus 1 g per 100 g.