Mortadelle de Bologne vs Regina Taglio Fresco Mortadella Bologna I.G.P.
Overall, Mortadelle de Bologne has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Mortadelle de Bologne
Regina Taglio Fresco Mortadella Bologna I.G.P.
Nutrition per 100 g
| Nutrient | Mortadelle de Bologne | Regina Taglio Fresco Mortade... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 282 kcal | 298 kcal |
| Fat | 25 g | 26 g |
| Saturated fat | 8.3 g | 10 g |
| Sugars | 0 g | 0.5 g |
| Salt | 1.8 g | 2.5 g |
| Fiber | — | 0 g |
| Protein | 15 g | 16 g |
| Additives | 2 | 2 |
| Allergens | Nuts, Pork | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mortadelle de Bologne has 17% less saturated fat (8.3 g vs 10 g).
- Mortadelle de Bologne has no sugar, while Regina Taglio Fresco Mortadella Bologna I.G.P. has 0.5 g.
- Mortadelle de Bologne has 29% less salt (1.8 g vs 2.5 g).
- Only Mortadelle de Bologne lists: Nuts, Pork.
Ingredients
Mortadelle de Bologne
pork (97%), salt, pistachio (1%), spices, natural flavors, antioxidant: sodium ascorbate, preservative: sodium nitrite,
Regina Taglio Fresco Mortadella Bologna I.G.P.
Viande de porc, sel, sucre, arômes, épices, antioxydant (E301), conservateur (E250),
FAQ
Which is healthier: Mortadelle de Bologne or Regina Taglio Fresco Mortadella Bologna I.G.P.?
Overall, Mortadelle de Bologne has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mortadelle de Bologne has fewer calories: 282 kcal versus 298 kcal per 100 g.
Which has less sugar?
Mortadelle de Bologne has less sugar: 0 g versus 0.5 g per 100 g.