Mortadella Bologna vs Regina Taglio Fresco Mortadella Bologna I.G.P.
Overall, Mortadella Bologna has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Mortadella Bologna
Regina Taglio Fresco Mortadella Bologna I.G.P.
Nutrition per 100 g
| Nutrient | Mortadella Bologna | Regina Taglio Fresco Mortade... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 287 kcal | 298 kcal |
| Fat | 25 g | 26 g |
| Saturated fat | 8.3 g | 10 g |
| Sugars | 0 g | 0.5 g |
| Salt | 1.8 g | 2.5 g |
| Fiber | 0.6 g | 0 g |
| Protein | 15 g | 16 g |
| Additives | 2 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mortadella Bologna has 17% less saturated fat (8.3 g vs 10 g).
- Mortadella Bologna has no sugar, while Regina Taglio Fresco Mortadella Bologna I.G.P. has 0.5 g.
- Mortadella Bologna has 28% less salt (1.8 g vs 2.5 g).
- Mortadella Bologna has 100% more fiber (0.6 g vs 0 g).
- Mortadella Bologna is less processed (lower NOVA group).
Ingredients
Mortadella Bologna
97% viande de porc, sel, épices, ail en poudre, antioxydant: ascorbate de sodium, conservateur: nitrite de sodium,
Regina Taglio Fresco Mortadella Bologna I.G.P.
Viande de porc, sel, sucre, arômes, épices, antioxydant (E301), conservateur (E250),
FAQ
Which is healthier: Mortadella Bologna or Regina Taglio Fresco Mortadella Bologna I.G.P.?
Overall, Mortadella Bologna has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mortadella Bologna has fewer calories: 287 kcal versus 298 kcal per 100 g.
Which has less sugar?
Mortadella Bologna has less sugar: 0 g versus 0.5 g per 100 g.