Mops chocolat vs Cereal de trigo e milho torrado, com cacau
Overall, Cereal de trigo e milho torrado, com cacau has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Mops chocolat
Cereal de trigo e milho torrado, com cacau
Nutrition per 100 g
| Nutrient | Mops chocolat | Cereal de trigo e milho torr... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 4 |
| Calories | 364 kcal | 378 kcal |
| Fat | 2 g | 3 g |
| Saturated fat | 1.2 g | 0.7 g |
| Sugars | 20 g | 22.1 g |
| Salt | 0 g | 0.2 g |
| Fiber | 3.9 g | 9.3 g |
| Protein | 6.5 g | 8.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mops chocolat has 33% less fat (2 g vs 3 g).
- Cereal de trigo e milho torrado, com cacau has 42% less saturated fat (0.7 g vs 1.2 g).
- Cereal de trigo e milho torrado, com cacau has 58% more fiber (9.3 g vs 3.9 g).
- Cereal de trigo e milho torrado, com cacau has 25% more protein (8.7 g vs 6.5 g).
- Cereal de trigo e milho torrado, com cacau has the better Nutri-Score.
- Mops chocolat is less processed (lower NOVA group).
- Only Cereal de trigo e milho torrado, com cacau lists: Gluten.
Ingredients
Mops chocolat
Maïs 73%, sucre de canne, poudre de cacao dégraissé, pépites de chocolat 2,3% (pâte de cacao, sucre de canne, beurre de cacao, extrait de vanille), poudre de cacao, vanille.
Cereal de trigo e milho torrado, com cacau
Farinha de _trigo_ integral (53,1%), açúcar, sémola de milho (17,2%), xarope de glucose, cacau magro em pó (5,6%), carbonato de cálcio, contém óleo de girassol e/ou óleo de palma, sal, aromas naturais, ferro, niacina, ácido pantoténico, vitamina D, vitamina B6, tiamina, riboflavina, ácido fólico.
FAQ
Which is healthier: Mops chocolat or Cereal de trigo e milho torrado, com cacau?
Overall, Cereal de trigo e milho torrado, com cacau has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mops chocolat has fewer calories: 364 kcal versus 378 kcal per 100 g.
Which has less sugar?
Mops chocolat has less sugar: 20 g versus 22.1 g per 100 g.