Cereal de trigo e milho torrado, com cacau vs Cereals Nesquik
Overall, Cereal de trigo e milho torrado, com cacau has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Cereal de trigo e milho torrado, com cacau
Cereals Nesquik
Nutrition per 100 g
| Nutrient | Cereal de trigo e milho torr... | Cereals Nesquik |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 378 kcal | 378 kcal |
| Fat | 3 g | 3 g |
| Saturated fat | 0.7 g | 0.6 g |
| Sugars | 22.1 g | 25 g |
| Salt | 0.2 g | 0.4 g |
| Fiber | 9.3 g | 8.7 g |
| Protein | 8.7 g | 8.7 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cereal de trigo e milho torrado, com cacau has 12% less sugar (22.1 g vs 25 g).
- Cereal de trigo e milho torrado, com cacau has the better Nutri-Score.
Ingredients
Cereal de trigo e milho torrado, com cacau
Farinha de _trigo_ integral (53,1%), açúcar, sémola de milho (17,2%), xarope de glucose, cacau magro em pó (5,6%), carbonato de cálcio, contém óleo de girassol e/ou óleo de palma, sal, aromas naturais, ferro, niacina, ácido pantoténico, vitamina D, vitamina B6, tiamina, riboflavina, ácido fólico.
Cereals Nesquik
cereals 68,4% (whole wheat 51,4%, corn flour 17%), sugar, glucose syrup, low-fat cocoa powder 5,7%, vitamins and minerals: calcium carbonate, niacin, pantothenic acid, iron, vitamin d, vitamin b6, thiamine (vitamin b1), riboflavin (vitamin b2), folic acid, salt, natural flavors, may contain milk, peanuts and nuts,
FAQ
Which is healthier: Cereal de trigo e milho torrado, com cacau or Cereals Nesquik?
Overall, Cereal de trigo e milho torrado, com cacau has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cereal de trigo e milho torrado, com cacau has fewer calories: 378 kcal versus 378 kcal per 100 g.
Which has less sugar?
Cereal de trigo e milho torrado, com cacau has less sugar: 22.1 g versus 25 g per 100 g.