Choco Bollz vs Cereal de trigo e milho torrado, com cacau
Overall, Cereal de trigo e milho torrado, com cacau has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Choco Bollz
Cereal de trigo e milho torrado, com cacau
Nutrition per 100 g
| Nutrient | Choco Bollz | Cereal de trigo e milho torr... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 380 kcal | 378 kcal |
| Fat | 2.4 g | 3 g |
| Saturated fat | 1 g | 0.7 g |
| Sugars | 22 g | 22.1 g |
| Salt | 0.4 g | 0.2 g |
| Fiber | 7.5 g | 9.3 g |
| Protein | 8.7 g | 8.7 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Choco Bollz has 20% less fat (2.4 g vs 3 g).
- Cereal de trigo e milho torrado, com cacau has 30% less saturated fat (0.7 g vs 1 g).
- Cereal de trigo e milho torrado, com cacau has 19% more fiber (9.3 g vs 7.5 g).
- Cereal de trigo e milho torrado, com cacau has the better Nutri-Score.
Ingredients
Choco Bollz
Semoule de maïs 33%, farine de _blé_ complet 22%, chocolat en poudre 18% (sucre, cacao en poudre), farine de _blé_ 14%, sucre, sirop de glucose, fructo-oligosaccharides, sel, arôme naturel. Peut contenir des traces d'arachides, de fruits à coque, de lait, de soja, de graines de sésame, de moutarde et de lupin.
Cereal de trigo e milho torrado, com cacau
Farinha de _trigo_ integral (53,1%), açúcar, sémola de milho (17,2%), xarope de glucose, cacau magro em pó (5,6%), carbonato de cálcio, contém óleo de girassol e/ou óleo de palma, sal, aromas naturais, ferro, niacina, ácido pantoténico, vitamina D, vitamina B6, tiamina, riboflavina, ácido fólico.
FAQ
Which is healthier: Choco Bollz or Cereal de trigo e milho torrado, com cacau?
Overall, Cereal de trigo e milho torrado, com cacau has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cereal de trigo e milho torrado, com cacau has fewer calories: 378 kcal versus 380 kcal per 100 g.
Which has less sugar?
Choco Bollz has less sugar: 22 g versus 22.1 g per 100 g.