Monster Munch Salé vs Croustilles Cacahuète
Overall, Croustilles Cacahuète has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Monster Munch Salé | Croustilles Cacahuète |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 494 kcal | 481 kcal |
| Fat | 25 g | 22 g |
| Saturated fat | 2.8 g | 3.3 g |
| Sugars | 3.7 g | 1.8 g |
| Salt | 1.8 g | 1.6 g |
| Fiber | 4.8 g | 5.9 g |
| Protein | 4.3 g | 16 g |
| Additives | 1 | 1 |
| Allergens | Gluten, Milk | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Croustilles Cacahuète has 12% less fat (22 g vs 25 g).
- Monster Munch Salé has 15% less saturated fat (2.8 g vs 3.3 g).
- Croustilles Cacahuète has 51% less sugar (1.8 g vs 3.7 g).
- Croustilles Cacahuète has 19% more fiber (5.9 g vs 4.8 g).
- Croustilles Cacahuète has 73% more protein (16 g vs 4.3 g).
- Only Monster Munch Salé lists: Gluten, Milk.
- Only Croustilles Cacahuète lists: Peanuts.
Ingredients
Monster Munch Salé
Amidons (maïs et pomme de terre), huiles végétales (tournesol, colza), pommes de terre en poudre 21%, farine de BLE, chapelure de BLE, sucre, sels, lactosérum en poudre (LAIT), fromage en poudre (LAIT), arôme naturel, paprika, émulsifiant : mono - et diglycérides d'acides gras. Peut contenir des traces d'ARACHIDES.
Croustilles Cacahuète
corn flour 68,2%, ground roasted peanuts 35,2%, palm oil, salt, flavour enhancer (monosodium glutamate), black pepper,
FAQ
Which is healthier: Monster Munch Salé or Croustilles Cacahuète?
Overall, Croustilles Cacahuète has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Croustilles Cacahuète has fewer calories: 481 kcal versus 494 kcal per 100 g.
Which has less sugar?
Croustilles Cacahuète has less sugar: 1.8 g versus 3.7 g per 100 g.