Mon Jambon Supérieur avec couenne vs Jambon sup dd tsr csn sa sogm 4t 140g
Overall, Jambon sup dd tsr csn sa sogm 4t 140g has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Mon Jambon Supérieur avec couenne
Jambon sup dd tsr csn sa sogm 4t 140g
Nutrition per 100 g
| Nutrient | Mon Jambon Supérieur avec co... | Jambon sup dd tsr csn sa sog... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 149 kcal | 118 kcal |
| Fat | 7.4 g | 2.7 g |
| Saturated fat | 2.6 g | 1 g |
| Sugars | 0.6 g | 0.4 g |
| Salt | 1.8 g | 1.4 g |
| Fiber | — | 0.3 g |
| Protein | 20 g | 23 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jambon sup dd tsr csn sa sogm 4t 140g has 21% fewer calories (118 kcal vs 149 kcal).
- Jambon sup dd tsr csn sa sogm 4t 140g has 64% less fat (2.7 g vs 7.4 g).
- Jambon sup dd tsr csn sa sogm 4t 140g has 62% less saturated fat (1 g vs 2.6 g).
- Jambon sup dd tsr csn sa sogm 4t 140g has 22% less salt (1.4 g vs 1.8 g).
- Jambon sup dd tsr csn sa sogm 4t 140g has 13% more protein (23 g vs 20 g).
- Jambon sup dd tsr csn sa sogm 4t 140g has the better Nutri-Score.
Ingredients
Mon Jambon Supérieur avec couenne
Jambon de porc français élevé sans antibiotique dès la fin du sevrage (42ème jour), bouillon (eau, protéines de porc, sel), sel, arômes naturels*, dextrose, antioxydant: acide ascorbique. *Contient naturellement des polyphénols.
Jambon sup dd tsr csn sa sogm 4t 140g
Jambon de porc (origine : France), sel,conservateur : chlorure de potassium ; ; arômes naturels**, dextrose, antioxydant: acide ascorbique, vinaigre en poudre.** présence naturelle de polyphénols.
FAQ
Which is healthier: Mon Jambon Supérieur avec couenne or Jambon sup dd tsr csn sa sogm 4t 140g?
Overall, Jambon sup dd tsr csn sa sogm 4t 140g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jambon sup dd tsr csn sa sogm 4t 140g has fewer calories: 118 kcal versus 149 kcal per 100 g.
Which has less sugar?
Jambon sup dd tsr csn sa sogm 4t 140g has less sugar: 0.4 g versus 0.6 g per 100 g.