Mogyi Fistic prajit si sarat vs Frutos secos - Pistachos
Overall, Mogyi Fistic prajit si sarat has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Mogyi Fistic prajit si sarat
Frutos secos - Pistachos
Nutrition per 100 g
| Nutrient | Mogyi Fistic prajit si sarat | Frutos secos - Pistachos |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 3 | 3 |
| Calories | 395 kcal | 183 kcal |
| Fat | 33 g | 6.1 g |
| Saturated fat | 4 g | 5.5 g |
| Sugars | 5.1 g | 6.9 g |
| Salt | 1 g | 1.3 g |
| Fiber | 9.4 g | 7.9 g |
| Protein | 13 g | 23 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Frutos secos - Pistachos has 54% fewer calories (183 kcal vs 395 kcal).
- Frutos secos - Pistachos has 82% less fat (6.1 g vs 33 g).
- Mogyi Fistic prajit si sarat has 27% less saturated fat (4 g vs 5.5 g).
- Mogyi Fistic prajit si sarat has 26% less sugar (5.1 g vs 6.9 g).
- Mogyi Fistic prajit si sarat has 23% less salt (1 g vs 1.3 g).
- Mogyi Fistic prajit si sarat has 16% more fiber (9.4 g vs 7.9 g).
- Frutos secos - Pistachos has 43% more protein (23 g vs 13 g).
- Mogyi Fistic prajit si sarat has the better Nutri-Score.
- Only Frutos secos - Pistachos lists: Peanuts.
Ingredients
Mogyi Fistic prajit si sarat
fistic, sare (1%).
Frutos secos - Pistachos
PISTACHOS y sal.
FAQ
Which is healthier: Mogyi Fistic prajit si sarat or Frutos secos - Pistachos?
Overall, Mogyi Fistic prajit si sarat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Frutos secos - Pistachos has fewer calories: 183 kcal versus 395 kcal per 100 g.
Which has less sugar?
Mogyi Fistic prajit si sarat has less sugar: 5.1 g versus 6.9 g per 100 g.