Comparison

Mogyi Fistic prajit si sarat vs Frutos secos - Pistachos

Overall, Mogyi Fistic prajit si sarat has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.

Nutrition per 100 g

NutrientMogyi Fistic prajit si saratFrutos secos - Pistachos
Nutri-Score b d
NOVA group 3 3
Calories 395 kcal 183 kcal
Fat 33 g 6.1 g
Saturated fat 4 g 5.5 g
Sugars 5.1 g 6.9 g
Salt 1 g 1.3 g
Fiber 9.4 g 7.9 g
Protein 13 g 23 g
Additives00
AllergensNutsNuts, Peanuts

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Frutos secos - Pistachos has 54% fewer calories (183 kcal vs 395 kcal).
  • Frutos secos - Pistachos has 82% less fat (6.1 g vs 33 g).
  • Mogyi Fistic prajit si sarat has 27% less saturated fat (4 g vs 5.5 g).
  • Mogyi Fistic prajit si sarat has 26% less sugar (5.1 g vs 6.9 g).
  • Mogyi Fistic prajit si sarat has 23% less salt (1 g vs 1.3 g).
  • Mogyi Fistic prajit si sarat has 16% more fiber (9.4 g vs 7.9 g).
  • Frutos secos - Pistachos has 43% more protein (23 g vs 13 g).
  • Mogyi Fistic prajit si sarat has the better Nutri-Score.
  • Only Frutos secos - Pistachos lists: Peanuts.

Ingredients

Mogyi Fistic prajit si sarat

fistic, sare (1%).

Frutos secos - Pistachos

PISTACHOS y sal.

FAQ

Which is healthier: Mogyi Fistic prajit si sarat or Frutos secos - Pistachos?

Overall, Mogyi Fistic prajit si sarat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Frutos secos - Pistachos has fewer calories: 183 kcal versus 395 kcal per 100 g.

Which has less sugar?

Mogyi Fistic prajit si sarat has less sugar: 5.1 g versus 6.9 g per 100 g.

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