M&M’s Chocolate Pouch vs Tic Tac Two Fresh Mild Spearmint Flavour
Overall, Tic Tac Two Fresh Mild Spearmint Flavour has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
M&M’s Chocolate Pouch
Tic Tac Two Fresh Mild Spearmint Flavour
Nutrition per 100 g
| Nutrient | M&M’s Chocolate Pouch | Tic Tac Two Fresh Mild Spear... |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 4 | — |
| Calories | 481 kcal | 398 kcal |
| Fat | 19 g | 0.8 g |
| Saturated fat | — | 0.5 g |
| Sugars | 12 g | 0 g |
| Salt | 0.1 g | 0 g |
| Protein | 5.2 g | 0.1 g |
| Additives | 10 | 0 |
| Allergens | Milk, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tic Tac Two Fresh Mild Spearmint Flavour has 17% fewer calories (398 kcal vs 481 kcal).
- Tic Tac Two Fresh Mild Spearmint Flavour has 96% less fat (0.8 g vs 19 g).
- Tic Tac Two Fresh Mild Spearmint Flavour has no sugar, while M&M’s Chocolate Pouch has 12 g.
- M&M’s Chocolate Pouch has 98% more protein (5.2 g vs 0.1 g).
- Only M&M’s Chocolate Pouch lists: Milk, Soybeans.
Ingredients
M&M’s Chocolate Pouch
sugar, cocoa mass, skimmed milk powder, cocoa butter, lactose, milk fat, palm fat, glucose syrup, starch, shea fat, colours (e100, carmine, e133, e160a, e160e, e171), dextrin, emulsifier (soya lecithin), glazing agent (carnauba wax), salt, flavourings, palm kernel oil, (may contain: peanut, hazelnut, almond)
Tic Tac Two Fresh Mild Spearmint Flavour
I: edulcoranti (sorbitolo, sucralosio), aromi, agenti antiagglomeranti (sali di magnesio degli acidi grassi), concentrato di cartamo, concentrato di spirulina, concentrato di mela, concentrato di limone.
FAQ
Which is healthier: M&M’s Chocolate Pouch or Tic Tac Two Fresh Mild Spearmint Flavour?
Overall, Tic Tac Two Fresh Mild Spearmint Flavour has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tic Tac Two Fresh Mild Spearmint Flavour has fewer calories: 398 kcal versus 481 kcal per 100 g.
Which has less sugar?
Tic Tac Two Fresh Mild Spearmint Flavour has less sugar: 0 g versus 12 g per 100 g.