Mleko zagęszczone 7,5% vs Mleko zagęszczone niesłodzone gostyńskie 7.5%
Overall, Mleko zagęszczone niesłodzone gostyńskie 7.5% has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Mleko zagęszczone 7,5%
Mleko zagęszczone niesłodzone gostyńskie 7.5%
Nutrition per 100 g
| Nutrient | Mleko zagęszczone 7,5% | Mleko zagęszczone niesłodzon... |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 1 |
| Calories | 132 kcal | 131 kcal |
| Fat | 7.5 g | 7.5 g |
| Saturated fat | 5.3 g | 4.5 g |
| Sugars | 10.2 g | 9.4 g |
| Salt | 0.3 g | 0.3 g |
| Fiber | 0 g | 0 g |
| Protein | 6 g | 6.5 g |
| Additives | 2 | 2 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mleko zagęszczone niesłodzone gostyńskie 7.5% has 15% less saturated fat (4.5 g vs 5.3 g).
- Mleko zagęszczone niesłodzone gostyńskie 7.5% has the better Nutri-Score.
- Mleko zagęszczone niesłodzone gostyńskie 7.5% is less processed (lower NOVA group).
Ingredients
Mleko zagęszczone 7,5%
_Mleko_, stabilizatory (karagen, fosforany sodu)
Mleko zagęszczone niesłodzone gostyńskie 7.5%
Mleko, stabilizatory (fosforany sodu, cytryniany sodu).
FAQ
Which is healthier: Mleko zagęszczone 7,5% or Mleko zagęszczone niesłodzone gostyńskie 7.5%?
Overall, Mleko zagęszczone niesłodzone gostyńskie 7.5% has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mleko zagęszczone niesłodzone gostyńskie 7.5% has fewer calories: 131 kcal versus 132 kcal per 100 g.
Which has less sugar?
Mleko zagęszczone niesłodzone gostyńskie 7.5% has less sugar: 9.4 g versus 10.2 g per 100 g.