Miso Rojo vs Garfitps sabor queso
Overall, Miso Rojo has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Miso Rojo | Garfitps sabor queso |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | — |
| Calories | 165 kcal | 509 kcal |
| Fat | 3.8 g | 24 g |
| Saturated fat | 0.9 g | 3.1 g |
| Sugars | 7.7 g | 9.2 g |
| Salt | 11.6 g | 2.5 g |
| Protein | 11.1 g | 6.9 g |
| Additives | 0 | 0 |
| Allergens | Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Miso Rojo has 68% fewer calories (165 kcal vs 509 kcal).
- Miso Rojo has 84% less fat (3.8 g vs 24 g).
- Miso Rojo has 71% less saturated fat (0.9 g vs 3.1 g).
- Miso Rojo has 16% less sugar (7.7 g vs 9.2 g).
- Garfitps sabor queso has 78% less salt (2.5 g vs 11.6 g).
- Miso Rojo has 38% more protein (11.1 g vs 6.9 g).
- Only Miso Rojo lists: Soybeans.
Ingredients
Miso Rojo
soja, arroz,sal, alcohol
Garfitps sabor queso
Not available.
FAQ
Which is healthier: Miso Rojo or Garfitps sabor queso?
Overall, Miso Rojo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Miso Rojo has fewer calories: 165 kcal versus 509 kcal per 100 g.
Which has less sugar?
Miso Rojo has less sugar: 7.7 g versus 9.2 g per 100 g.