Comparison

Miso Rojo vs Cubanitos

Overall, Miso Rojo has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.

Nutrition per 100 g

NutrientMiso RojoCubanitos
Nutri-Score e e
NOVA group 3 4
Calories 165 kcal 491 kcal
Fat 3.8 g 21.6 g
Saturated fat 0.9 g 10.6 g
Sugars 7.7 g 38.4 g
Salt 11.6 g 0.5 g
Protein 11.1 g 4.7 g
Additives06
AllergensSoybeansGluten, Milk, Soybeans

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Miso Rojo has 66% fewer calories (165 kcal vs 491 kcal).
  • Miso Rojo has 82% less fat (3.8 g vs 21.6 g).
  • Miso Rojo has 92% less saturated fat (0.9 g vs 10.6 g).
  • Miso Rojo has 80% less sugar (7.7 g vs 38.4 g).
  • Cubanitos has 96% less salt (0.5 g vs 11.6 g).
  • Miso Rojo has 58% more protein (11.1 g vs 4.7 g).
  • Miso Rojo is less processed (lower NOVA group).
  • Only Cubanitos lists: Gluten, Milk.

Ingredients

Miso Rojo

soja, arroz,sal, alcohol

Cubanitos

crema 55% (azúcar,grasa vegetal de palma,almidón de maíz y aroma),harina de trigo, emulgente ( lecitina de soja ), gasificantes ( bicarbonato sódico y bicarbonato amónico ), sal y colorante carmín.

FAQ

Which is healthier: Miso Rojo or Cubanitos?

Overall, Miso Rojo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Miso Rojo has fewer calories: 165 kcal versus 491 kcal per 100 g.

Which has less sugar?

Miso Rojo has less sugar: 7.7 g versus 38.4 g per 100 g.

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