Minis Original vs Cecina
Overall, Minis Original has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Minis Original | Cecina |
|---|---|---|
| Nutri-Score | b | e |
| NOVA group | 3 | 3 |
| Calories | 43 kcal | 206 kcal |
| Fat | 3 g | 7 g |
| Saturated fat | 1.5 g | 2.1 g |
| Sugars | 0 g | 0.8 g |
| Salt | 0.5 g | 4.5 g |
| Fiber | 0 g | 0 g |
| Protein | 4 g | 35 g |
| Additives | 1 | 1 |
| Allergens | Celery | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Minis Original has 79% fewer calories (43 kcal vs 206 kcal).
- Minis Original has 57% less fat (3 g vs 7 g).
- Minis Original has 29% less saturated fat (1.5 g vs 2.1 g).
- Minis Original has no sugar, while Cecina has 0.8 g.
- Minis Original has 89% less salt (0.5 g vs 4.5 g).
- Cecina has 89% more protein (35 g vs 4 g).
- Minis Original has the better Nutri-Score.
- Only Minis Original lists: Celery.
Ingredients
Minis Original
Grass-Fed Beef, Water, Sea Salt, Encapsulated Citric Acid (1 stick, 14 g), Cultured Celery Powder (Celery Powder, Sea Salt), Dehydrated Garlic, Red Pepper, Black Pepper, Cherry Powder, Coriander, Onion Powder, White Pepper, Ground Nutmeg, Parsley, Colored Beef Collagen Casing
Cecina
Carne de vacuno, sal, azúcar, corrector de la acidez E-331, conservadores E-252 y E-250. Utilizados 170 g de carne para 100g de producto final.
FAQ
Which is healthier: Minis Original or Cecina?
Overall, Minis Original has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Minis Original has fewer calories: 43 kcal versus 206 kcal per 100 g.
Which has less sugar?
Minis Original has less sugar: 0 g versus 0.8 g per 100 g.