Minis Original vs Beef jerky
Overall, Minis Original has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Minis Original | Beef jerky |
|---|---|---|
| Nutri-Score | b | e |
| NOVA group | 3 | 4 |
| Calories | 43 kcal | 253 kcal |
| Fat | 3 g | 3.5 g |
| Saturated fat | 1.5 g | 1.5 g |
| Sugars | 0 g | 18 g |
| Salt | 0.5 g | 5 g |
| Fiber | 0 g | — |
| Protein | 4 g | 35 g |
| Additives | 1 | 2 |
| Allergens | Celery | Gluten, Blé |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Minis Original has 83% fewer calories (43 kcal vs 253 kcal).
- Minis Original has 14% less fat (3 g vs 3.5 g).
- Minis Original has no sugar, while Beef jerky has 18 g.
- Minis Original has 90% less salt (0.5 g vs 5 g).
- Beef jerky has 89% more protein (35 g vs 4 g).
- Minis Original has the better Nutri-Score.
- Minis Original is less processed (lower NOVA group).
- Only Minis Original lists: Celery.
- Only Beef jerky lists: Gluten, Blé.
Ingredients
Minis Original
Grass-Fed Beef, Water, Sea Salt, Encapsulated Citric Acid (1 stick, 14 g), Cultured Celery Powder (Celery Powder, Sea Salt), Dehydrated Garlic, Red Pepper, Black Pepper, Cherry Powder, Coriander, Onion Powder, White Pepper, Ground Nutmeg, Parsley, Colored Beef Collagen Casing
Beef jerky
Viande de boeuf, sucre, sel, sauce fe soja en poudre (blé, graines de soja maltodextrine), protéine de maïs hydrolysée, extrait de levure, épices, sel nitrité pour saumure (sel, conservateur : nitrite de sodium), antioxydant extrait e romarin, correcteur d'acidité : acide citrique, arôme de fumée.
FAQ
Which is healthier: Minis Original or Beef jerky?
Overall, Minis Original has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Minis Original has fewer calories: 43 kcal versus 253 kcal per 100 g.
Which has less sugar?
Minis Original has less sugar: 0 g versus 18 g per 100 g.