Minis Light vs Queso Tierno en lonchas
Overall, Minis Light has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Minis Light | Queso Tierno en lonchas |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 3 |
| Calories | 261 kcal | 378 kcal |
| Fat | 16.6 g | 32 g |
| Saturated fat | 11.5 g | 23 g |
| Sugars | 0 g | 0.5 g |
| Salt | 1.8 g | 1.4 g |
| Fiber | 0 g | — |
| Protein | 28.1 g | 21 g |
| Additives | 0 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Minis Light has 31% fewer calories (261 kcal vs 378 kcal).
- Minis Light has 48% less fat (16.6 g vs 32 g).
- Minis Light has 50% less saturated fat (11.5 g vs 23 g).
- Minis Light has no sugar, while Queso Tierno en lonchas has 0.5 g.
- Queso Tierno en lonchas has 22% less salt (1.4 g vs 1.8 g).
- Minis Light has 25% more protein (28.1 g vs 21 g).
- Minis Light has the better Nutri-Score.
Ingredients
Minis Light
Pasteurisierte Kuhmilch, Speisesalz, Käsereikulturen, mikrobielles Lab.
Queso Tierno en lonchas
Leche pasteurizada de vaca (50% min.), leche pasteurizada de cabra (30% min.) y leche pasteurizada de oveja (5% min.), sal, estabilizante (cloruro cálcico), cuajo y fermentos lácticos. Origen de la leche: España
FAQ
Which is healthier: Minis Light or Queso Tierno en lonchas?
Overall, Minis Light has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Minis Light has fewer calories: 261 kcal versus 378 kcal per 100 g.
Which has less sugar?
Minis Light has less sugar: 0 g versus 0.5 g per 100 g.