Comparison

Mini Vainilla Cookie vs Mini sandwich vital

Overall, Mini sandwich vital has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.

Nutrition per 100 g

NutrientMini Vainilla CookieMini sandwich vital
Nutri-Score e d
NOVA group — —
Calories 342 kcal 305 kcal
Fat 16.4 g 7.8 g
Saturated fat 10 g 7.1 g
Sugars 31.3 g 4.8 g
Salt 0.3 g 0.3 g
Fiber 0.8 g —
Protein 5.2 g 5.5 g
Additives00
AllergensGlutenNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Mini sandwich vital has 11% fewer calories (305 kcal vs 342 kcal).
  • Mini sandwich vital has 52% less fat (7.8 g vs 16.4 g).
  • Mini sandwich vital has 29% less saturated fat (7.1 g vs 10 g).
  • Mini sandwich vital has 85% less sugar (4.8 g vs 31.3 g).
  • Mini sandwich vital has the better Nutri-Score.
  • Only Mini Vainilla Cookie lists: Gluten.

Ingredients

Mini Vainilla Cookie

Not available.

Mini sandwich vital

Not available.

FAQ

Which is healthier: Mini Vainilla Cookie or Mini sandwich vital?

Overall, Mini sandwich vital has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Mini sandwich vital has fewer calories: 305 kcal versus 342 kcal per 100 g.

Which has less sugar?

Mini sandwich vital has less sugar: 4.8 g versus 31.3 g per 100 g.

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