Mini Vainilla Cookie vs Mini sandwich vital
Overall, Mini sandwich vital has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Mini Vainilla Cookie | Mini sandwich vital |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | — | — |
| Calories | 342 kcal | 305 kcal |
| Fat | 16.4 g | 7.8 g |
| Saturated fat | 10 g | 7.1 g |
| Sugars | 31.3 g | 4.8 g |
| Salt | 0.3 g | 0.3 g |
| Fiber | 0.8 g | — |
| Protein | 5.2 g | 5.5 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mini sandwich vital has 11% fewer calories (305 kcal vs 342 kcal).
- Mini sandwich vital has 52% less fat (7.8 g vs 16.4 g).
- Mini sandwich vital has 29% less saturated fat (7.1 g vs 10 g).
- Mini sandwich vital has 85% less sugar (4.8 g vs 31.3 g).
- Mini sandwich vital has the better Nutri-Score.
- Only Mini Vainilla Cookie lists: Gluten.
Ingredients
Mini Vainilla Cookie
Not available.
Mini sandwich vital
Not available.
FAQ
Which is healthier: Mini Vainilla Cookie or Mini sandwich vital?
Overall, Mini sandwich vital has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mini sandwich vital has fewer calories: 305 kcal versus 342 kcal per 100 g.
Which has less sugar?
Mini sandwich vital has less sugar: 4.8 g versus 31.3 g per 100 g.