Sandwich nata sin azucares vs Mini Vainilla Cookie
Overall, Sandwich nata sin azucares has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Sandwich nata sin azucares | Mini Vainilla Cookie |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | — | — |
| Calories | 217 kcal | 342 kcal |
| Fat | 6.4 g | 16.4 g |
| Saturated fat | 3.8 g | 10 g |
| Sugars | 5.2 g | 31.3 g |
| Salt | 0.4 g | 0.3 g |
| Fiber | — | 0.8 g |
| Protein | 5.4 g | 5.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sandwich nata sin azucares has 37% fewer calories (217 kcal vs 342 kcal).
- Sandwich nata sin azucares has 61% less fat (6.4 g vs 16.4 g).
- Sandwich nata sin azucares has 62% less saturated fat (3.8 g vs 10 g).
- Sandwich nata sin azucares has 83% less sugar (5.2 g vs 31.3 g).
- Sandwich nata sin azucares has the better Nutri-Score.
- Only Mini Vainilla Cookie lists: Gluten.
Ingredients
Sandwich nata sin azucares
Not available.
Mini Vainilla Cookie
Not available.
FAQ
Which is healthier: Sandwich nata sin azucares or Mini Vainilla Cookie?
Overall, Sandwich nata sin azucares has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sandwich nata sin azucares has fewer calories: 217 kcal versus 342 kcal per 100 g.
Which has less sugar?
Sandwich nata sin azucares has less sugar: 5.2 g versus 31.3 g per 100 g.