Mini sesame bars with dark chocolate Jannis vs Barres protéinées aux chocolat et cranberries sans gluten
Overall, Mini sesame bars with dark chocolate Jannis has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Mini sesame bars with dark chocolate Jannis
Barres protéinées aux chocolat et cranberries sans gluten
Nutrition per 100 g
| Nutrient | Mini sesame bars with dark c... | Barres protéinées aux chocol... |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | 4 | 4 |
| Calories | 510 kcal | 470 kcal |
| Fat | 38 g | 24.6 g |
| Saturated fat | 7.5 g | 6.8 g |
| Sugars | 6.6 g | 20.5 g |
| Salt | 0 g | 0.5 g |
| Fiber | 24 g | 9.9 g |
| Protein | 17 g | 25.6 g |
| Additives | 3 | 1 |
| Allergens | Sesame seeds | Milk, Peanuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Barres protéinées aux chocolat et cranberries sans gluten has 35% less fat (24.6 g vs 38 g).
- Mini sesame bars with dark chocolate Jannis has 68% less sugar (6.6 g vs 20.5 g).
- Mini sesame bars with dark chocolate Jannis has 98% less salt (0 g vs 0.5 g).
- Mini sesame bars with dark chocolate Jannis has 59% more fiber (24 g vs 9.9 g).
- Barres protéinées aux chocolat et cranberries sans gluten has 34% more protein (25.6 g vs 17 g).
- Only Mini sesame bars with dark chocolate Jannis lists: Sesame seeds.
- Only Barres protéinées aux chocolat et cranberries sans gluten lists: Milk, Peanuts, Soybeans.
Ingredients
Mini sesame bars with dark chocolate Jannis
62% sesame seeds, chicory root fiber, 12% dark chocolate (cocoa mass, sweetener: maltitol, cocoa butter, emulsifier: sunflower lecithin), flavorings. Minimum dry cocoa solids content: 53%.
Barres protéinées aux chocolat et cranberries sans gluten
Geröstete Erdnüsse (34%), isoliertes Sojaprotein, Chicorée-Wurzel-Extrakt, Zucker, pflanzliche Öle und Fette (Palm, Sonnenblume, Raps, in veränderlichen Gewichtsanteilen), Glukosesirup, Schokoladenstückchen (4,8%) [Zucker, Kakaomasse, Kakaobutter, Emulgator (Lecithine (Soja))], Cranberry-Stückchen (3,8%), Milcheiweiß, fettarmes Kakaopulver, Fruktose, Tapiokastärke, Feuchthaltemittel (Glycerin), Maltodextrin, Emulgatoren (Lecithine (Soja)), Speisesalz, natürliche Aromen (Milch), natürliches Erdbeeraroma, Stabilisator (Calciumcarbonat). Für Allergene siehe fettgedruckte Zutaten. Kann Schalenfrüchte enthalten. Glutenfrei. Kühl und trocken lagern.
FAQ
Which is healthier: Mini sesame bars with dark chocolate Jannis or Barres protéinées aux chocolat et cranberries sans gluten?
Overall, Mini sesame bars with dark chocolate Jannis has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Barres protéinées aux chocolat et cranberries sans gluten has fewer calories: 470 kcal versus 510 kcal per 100 g.
Which has less sugar?
Mini sesame bars with dark chocolate Jannis has less sugar: 6.6 g versus 20.5 g per 100 g.