Barres à la grenade, cranberries et framboise vs Mini sesame bars with dark chocolate Jannis
Overall, Barres à la grenade, cranberries et framboise has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Barres à la grenade, cranberries et framboise
Mini sesame bars with dark chocolate Jannis
Nutrition per 100 g
| Nutrient | Barres à la grenade, cranber... | Mini sesame bars with dark c... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 4 |
| Calories | 341 kcal | 510 kcal |
| Fat | 12 g | 38 g |
| Saturated fat | 4.9 g | 7.5 g |
| Sugars | 5.1 g | 6.6 g |
| Salt | 0.2 g | 0 g |
| Fiber | 19 g | 24 g |
| Protein | 21 g | 17 g |
| Additives | 6 | 3 |
| Allergens | Gluten, Milk, Soybeans, Avoine | Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Barres à la grenade, cranberries et framboise has 33% fewer calories (341 kcal vs 510 kcal).
- Barres à la grenade, cranberries et framboise has 68% less fat (12 g vs 38 g).
- Barres à la grenade, cranberries et framboise has 35% less saturated fat (4.9 g vs 7.5 g).
- Barres à la grenade, cranberries et framboise has 23% less sugar (5.1 g vs 6.6 g).
- Mini sesame bars with dark chocolate Jannis has 21% more fiber (24 g vs 19 g).
- Barres à la grenade, cranberries et framboise has 19% more protein (21 g vs 17 g).
- Barres à la grenade, cranberries et framboise has the better Nutri-Score.
- Only Barres à la grenade, cranberries et framboise lists: Gluten, Milk, Soybeans, Avoine.
- Only Mini sesame bars with dark chocolate Jannis lists: Sesame seeds.
Ingredients
Barres à la grenade, cranberries et framboise
Son d'_avoine_ 20%, sirop d'oligofructose, chocolat noir de couverture au maltitol 18% (pâte de cacao, édulcorant: maltitol, beurre de cacao, émulsifiant : lécithine de _soja_, arôme naturel de vanille), protéines de _lait_ (lécithine de tournesol), édulcorant: sirop de maltitol, protéines de _blé_, extrudés de _soja_ (isolat de protéines de _soja_, amidon de tapioca, sel), stabilisants: glycérol et fibre d'acacia, canneberges séchées 2,1% (canneberges, jus de pomme concentré, huile de tournesol), huile de tournesol, jus concentré de grenade 1,5%, poudre de jus de betterave rouge (jus concentré de betterave rouge,maltodextrine, correcteur d'acidité: acide citrique), poudre de framboise déshydratée 0,8%, arôme naturel grenade, émulsifiant : lécithine de _soja_.
Mini sesame bars with dark chocolate Jannis
62% sesame seeds, chicory root fiber, 12% dark chocolate (cocoa mass, sweetener: maltitol, cocoa butter, emulsifier: sunflower lecithin), flavorings. Minimum dry cocoa solids content: 53%.
FAQ
Which is healthier: Barres à la grenade, cranberries et framboise or Mini sesame bars with dark chocolate Jannis?
Overall, Barres à la grenade, cranberries et framboise has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Barres à la grenade, cranberries et framboise has fewer calories: 341 kcal versus 510 kcal per 100 g.
Which has less sugar?
Barres à la grenade, cranberries et framboise has less sugar: 5.1 g versus 6.6 g per 100 g.