Choco cereal bars fraise canneberge chocolat blanc vs Mini sesame bars with dark chocolate Jannis
Overall, Mini sesame bars with dark chocolate Jannis has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Choco cereal bars fraise canneberge chocolat blanc
Mini sesame bars with dark chocolate Jannis
Nutrition per 100 g
| Nutrient | Choco cereal bars fraise can... | Mini sesame bars with dark c... |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 4 | 4 |
| Calories | 443 kcal | 510 kcal |
| Fat | 18 g | 38 g |
| Saturated fat | 9 g | 7.5 g |
| Sugars | 40 g | 6.6 g |
| Salt | 0 g | 0 g |
| Fiber | 3 g | 24 g |
| Protein | 5.7 g | 17 g |
| Additives | 3 | 3 |
| Allergens | Gluten, Milk, Soybeans, Avoine | Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Choco cereal bars fraise canneberge chocolat blanc has 13% fewer calories (443 kcal vs 510 kcal).
- Choco cereal bars fraise canneberge chocolat blanc has 53% less fat (18 g vs 38 g).
- Mini sesame bars with dark chocolate Jannis has 17% less saturated fat (7.5 g vs 9 g).
- Mini sesame bars with dark chocolate Jannis has 84% less sugar (6.6 g vs 40 g).
- Mini sesame bars with dark chocolate Jannis has 88% more fiber (24 g vs 3 g).
- Mini sesame bars with dark chocolate Jannis has 67% more protein (17 g vs 5.7 g).
- Only Choco cereal bars fraise canneberge chocolat blanc lists: Gluten, Milk, Soybeans, Avoine.
- Only Mini sesame bars with dark chocolate Jannis lists: Sesame seeds.
Ingredients
Choco cereal bars fraise canneberge chocolat blanc
Céréales 33 % (flocons d'_avoine_, farine de _blé_ 8 %, farine de riz), Chocolat blanc 30 % (sucre, beurre de cacao, _lait_ entier en poudre, émulsifiant : lécithines de soja et de tournesol, extrait de vanille), sirop de _blé_, sirop de _blé_ déshydraté, huile de tournesol, fruits lyophilisés (fraise 2%, airelle 1%), dextrose, sucre, arôme naturel, sel, émulsifiant (lécithines de _soja_), antioxydant (extrait riche en tocophérols)
Mini sesame bars with dark chocolate Jannis
62% sesame seeds, chicory root fiber, 12% dark chocolate (cocoa mass, sweetener: maltitol, cocoa butter, emulsifier: sunflower lecithin), flavorings. Minimum dry cocoa solids content: 53%.
FAQ
Which is healthier: Choco cereal bars fraise canneberge chocolat blanc or Mini sesame bars with dark chocolate Jannis?
Overall, Mini sesame bars with dark chocolate Jannis has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Choco cereal bars fraise canneberge chocolat blanc has fewer calories: 443 kcal versus 510 kcal per 100 g.
Which has less sugar?
Mini sesame bars with dark chocolate Jannis has less sugar: 6.6 g versus 40 g per 100 g.