Barres de Céréales Chocolat, Noisettes et Raisins vs Mini sesame bars with dark chocolate Jannis
Neither product is clearly better overall — it depends on what matters most to you.
Barres de Céréales Chocolat, Noisettes et Raisins
Mini sesame bars with dark chocolate Jannis
Nutrition per 100 g
| Nutrient | Barres de Céréales Chocolat,... | Mini sesame bars with dark c... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 441 kcal | 510 kcal |
| Fat | 16 g | 38 g |
| Saturated fat | 3.5 g | 7.5 g |
| Sugars | 18 g | 6.6 g |
| Salt | 0.2 g | 0 g |
| Fiber | 7 g | 24 g |
| Protein | 6.6 g | 17 g |
| Additives | 2 | 3 |
| Allergens | Gluten, Nuts | Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Barres de Céréales Chocolat, Noisettes et Raisins has 14% fewer calories (441 kcal vs 510 kcal).
- Barres de Céréales Chocolat, Noisettes et Raisins has 58% less fat (16 g vs 38 g).
- Barres de Céréales Chocolat, Noisettes et Raisins has 53% less saturated fat (3.5 g vs 7.5 g).
- Mini sesame bars with dark chocolate Jannis has 63% less sugar (6.6 g vs 18 g).
- Mini sesame bars with dark chocolate Jannis has 71% more fiber (24 g vs 7 g).
- Mini sesame bars with dark chocolate Jannis has 61% more protein (17 g vs 6.6 g).
- Only Barres de Céréales Chocolat, Noisettes et Raisins lists: Gluten, Nuts.
- Only Mini sesame bars with dark chocolate Jannis lists: Sesame seeds.
Ingredients
Barres de Céréales Chocolat, Noisettes et Raisins
Céréales (44% ) ( riz, blé, avoine, sucre de canne blond, sirop de malt d'orge, sel de mer); sirop de blé ; noisettes (9% ), raisins (9% ) (raisin sultanine, huile de tournesol) ; pépites de chocolat équitable (8%) (pâte de cacao, sucre de canne roux, beurre de cacao) ; miel; huile de tournesol oléique désodorisée (antioxydant : extrait de romarin) ; gomme d'acacia.
Mini sesame bars with dark chocolate Jannis
62% sesame seeds, chicory root fiber, 12% dark chocolate (cocoa mass, sweetener: maltitol, cocoa butter, emulsifier: sunflower lecithin), flavorings. Minimum dry cocoa solids content: 53%.
FAQ
Which is healthier: Barres de Céréales Chocolat, Noisettes et Raisins or Mini sesame bars with dark chocolate Jannis?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Barres de Céréales Chocolat, Noisettes et Raisins has fewer calories: 441 kcal versus 510 kcal per 100 g.
Which has less sugar?
Mini sesame bars with dark chocolate Jannis has less sugar: 6.6 g versus 18 g per 100 g.