Mini Saucisses Merguez végétales vs Cumberland Style Sausages
Overall, Mini Saucisses Merguez végétales has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Mini Saucisses Merguez végétales
Cumberland Style Sausages
Nutrition per 100 g
| Nutrient | Mini Saucisses Merguez végét... | Cumberland Style Sausages |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 228 kcal | 171 kcal |
| Fat | 15 g | 9.6 g |
| Saturated fat | 1.7 g | 0.8 g |
| Sugars | 0.7 g | 1.6 g |
| Salt | 1.6 g | 0.9 g |
| Fiber | 5.2 g | 3.9 g |
| Protein | 15 g | 7.2 g |
| Additives | 3 | 5 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cumberland Style Sausages has 25% fewer calories (171 kcal vs 228 kcal).
- Cumberland Style Sausages has 36% less fat (9.6 g vs 15 g).
- Cumberland Style Sausages has 53% less saturated fat (0.8 g vs 1.7 g).
- Mini Saucisses Merguez végétales has 56% less sugar (0.7 g vs 1.6 g).
- Cumberland Style Sausages has 43% less salt (0.9 g vs 1.6 g).
- Mini Saucisses Merguez végétales has 25% more fiber (5.2 g vs 3.9 g).
- Mini Saucisses Merguez végétales has 52% more protein (15 g vs 7.2 g).
- Mini Saucisses Merguez végétales has the better Nutri-Score.
Ingredients
Mini Saucisses Merguez végétales
eau, protéines végétales (protéine de blé 13%, protéine de pois 4%), huile de tournesol, fibres végétales (peut contenir du blé), arômes naturels, enveloppe végétale (gélifiant: alginate de calcium), stabilisant : méthylcellulose, conservateur: vinaigre tamponné, sel, sel fumé, épices, jus concentré de betterave, ail déshydraté, betterave rouge en poudre, oignon déshydraté, sirop de sucre caramélisé, extrait de malt d'orge, jus d'acerola.
Cumberland Style Sausages
Vegan seasoned pea protein sausages Ingredients Water, Onions, Rapeseed Oil, 6.2% Textured Pea Protein, Wheat Flour, Rice Flour, Mushrooms, 2.9% Pea Protein, Potato Starch, Pea Fibre, Stabilisers: Methyl Cellulose, Guar Gum; Parsley, Natural Flavouring, Salt, Thyme, Dextrose, Cracked Black Pepper, Olive Oil, Yeast, Gelling Agent: Sodium Alginate; Ground Black Pepper, Colour: Beetroot Red; Ground White Pepper, Yeast Extract, Ground Mace, Mace Extract, Pepper Extract, Nutmeg Extract, Ginger Extract, Antioxidant: Ascorbic Acid. Filled into plant-based casings. Allergy Advice
FAQ
Which is healthier: Mini Saucisses Merguez végétales or Cumberland Style Sausages?
Overall, Mini Saucisses Merguez végétales has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cumberland Style Sausages has fewer calories: 171 kcal versus 228 kcal per 100 g.
Which has less sugar?
Mini Saucisses Merguez végétales has less sugar: 0.7 g versus 1.6 g per 100 g.