Merguez 100% végétales vs Cumberland Style Sausages
Overall, Merguez 100% végétales has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Merguez 100% végétales
Cumberland Style Sausages
Nutrition per 100 g
| Nutrient | Merguez 100% végétales | Cumberland Style Sausages |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 4 |
| Calories | 237 kcal | 171 kcal |
| Fat | 16 g | 9.6 g |
| Saturated fat | 1.8 g | 0.8 g |
| Sugars | 1.2 g | 1.6 g |
| Salt | 0.9 g | 0.9 g |
| Fiber | 4.6 g | 3.9 g |
| Protein | 15 g | 7.2 g |
| Additives | 3 | 5 |
| Allergens | Gluten, Mustard | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cumberland Style Sausages has 28% fewer calories (171 kcal vs 237 kcal).
- Cumberland Style Sausages has 40% less fat (9.6 g vs 16 g).
- Cumberland Style Sausages has 56% less saturated fat (0.8 g vs 1.8 g).
- Merguez 100% végétales has 25% less sugar (1.2 g vs 1.6 g).
- Merguez 100% végétales has 15% more fiber (4.6 g vs 3.9 g).
- Merguez 100% végétales has 52% more protein (15 g vs 7.2 g).
- Merguez 100% végétales has the better Nutri-Score.
- Only Merguez 100% végétales lists: Mustard.
Ingredients
Merguez 100% végétales
eau, protéines végétales (protéine de blé 13%, protéine de pois 4%), huile de tournesol, fibres végétales (peut contenir du blé), enveloppe végétale (gélifiant: alginate de calcium), arômes naturels, stabilisant méthylcellulose, épices, conservateur : vinaigre tamponné, dextrose, jus concentré de betterave, sel, sirop de sucre caramélisé, ail déshydraté, extrait de malt d'orge, betterave rouge en poudre, jus d'acérola, oignon déshydraté. Contient : gluten. Peut contenir : soja.
Cumberland Style Sausages
Vegan seasoned pea protein sausages Ingredients Water, Onions, Rapeseed Oil, 6.2% Textured Pea Protein, Wheat Flour, Rice Flour, Mushrooms, 2.9% Pea Protein, Potato Starch, Pea Fibre, Stabilisers: Methyl Cellulose, Guar Gum; Parsley, Natural Flavouring, Salt, Thyme, Dextrose, Cracked Black Pepper, Olive Oil, Yeast, Gelling Agent: Sodium Alginate; Ground Black Pepper, Colour: Beetroot Red; Ground White Pepper, Yeast Extract, Ground Mace, Mace Extract, Pepper Extract, Nutmeg Extract, Ginger Extract, Antioxidant: Ascorbic Acid. Filled into plant-based casings. Allergy Advice
FAQ
Which is healthier: Merguez 100% végétales or Cumberland Style Sausages?
Overall, Merguez 100% végétales has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cumberland Style Sausages has fewer calories: 171 kcal versus 237 kcal per 100 g.
Which has less sugar?
Merguez 100% végétales has less sugar: 1.2 g versus 1.6 g per 100 g.