Mini palets choux fleurs, brocolis & carottes vs Palets de legumes
Overall, Mini palets choux fleurs, brocolis & carottes has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Mini palets choux fleurs, brocolis & carottes
Palets de legumes
Nutrition per 100 g
| Nutrient | Mini palets choux fleurs, br... | Palets de legumes |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 3 |
| Calories | 104 kcal | 99 kcal |
| Fat | 5.9 g | 5 g |
| Saturated fat | 0.7 g | 0.7 g |
| Sugars | 1.7 g | 1.9 g |
| Salt | 0.7 g | 0.9 g |
| Fiber | 2 g | 0.5 g |
| Protein | 4.1 g | 3.1 g |
| Additives | 1 | 0 |
| Allergens | Celery, Eggs | Eggs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Palets de legumes has 15% less fat (5 g vs 5.9 g).
- Mini palets choux fleurs, brocolis & carottes has 75% more fiber (2 g vs 0.5 g).
- Mini palets choux fleurs, brocolis & carottes has 24% more protein (4.1 g vs 3.1 g).
- Mini palets choux fleurs, brocolis & carottes has the better Nutri-Score.
- Palets de legumes is less processed (lower NOVA group).
- Only Mini palets choux fleurs, brocolis & carottes lists: Celery.
Ingredients
Mini palets choux fleurs, brocolis & carottes
Choux-fleurs 49,9%, brocolis 20%, carottes 20%, huiles végétales (colza, tournesol en proportion variable), œuf entier en poudre, amidon transformé de pomme de terre, flocons de pommes de terre, arômes naturels (dont céleri), sel. Traces éventuelles de poisson, de soja, de lait et de gluten.
Palets de legumes
Courgettes 37%, courgettes préfrites 25% (courgettes Energic 24%, huile de tournesol), pommes de terre 14%, huile de tournesol, oignons préfrits (oignons, huile de tournesol), farine de maïs, blanc d'œuf en poudre (issu de poules élevées en plein air), dont su fibres de pommes de terre, basilic 1,6%, sel, Valer Matière dont ac Glucide Fibres Protéin Peut contenir du céleri, Sel 380g SURGELÉ POIDS NET: Се ргос Riche en
FAQ
Which is healthier: Mini palets choux fleurs, brocolis & carottes or Palets de legumes?
Overall, Mini palets choux fleurs, brocolis & carottes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Palets de legumes has fewer calories: 99 kcal versus 104 kcal per 100 g.
Which has less sugar?
Mini palets choux fleurs, brocolis & carottes has less sugar: 1.7 g versus 1.9 g per 100 g.