Mini Light* vs Queso para untar No Lactose!
Overall, Mini Light* has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Mini Light*
Queso para untar No Lactose!
Nutrition per 100 g
| Nutrient | Mini Light* | Queso para untar No Lactose! |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 4 |
| Calories | 250 kcal | 243 kcal |
| Fat | 12 g | 24 g |
| Saturated fat | 8 g | 17 g |
| Sugars | 0.5 g | 1.9 g |
| Salt | 1.8 g | 1 g |
| Fiber | 0 g | 0 g |
| Protein | 25 g | 4.9 g |
| Additives | 0 | 2 |
| Allergens | Milk | Milk, Fermentos lácticos |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mini Light* has 50% less fat (12 g vs 24 g).
- Mini Light* has 53% less saturated fat (8 g vs 17 g).
- Mini Light* has 74% less sugar (0.5 g vs 1.9 g).
- Queso para untar No Lactose! has 44% less salt (1 g vs 1.8 g).
- Mini Light* has 80% more protein (25 g vs 4.9 g).
- Mini Light* has the better Nutri-Score.
- Mini Light* is less processed (lower NOVA group).
- Only Queso para untar No Lactose! lists: Fermentos lácticos.
Ingredients
Mini Light*
Leite de vaca pasteurizado, sal, fermentos lácteos, coagulante.
Queso para untar No Lactose!
_Leche_ y _nata_ de vaca pasteurizadas, sal, enzima lactasa, estabilizante: goma garrofín, conservador: ácido sórbico, fermentos _lácticos_.
FAQ
Which is healthier: Mini Light* or Queso para untar No Lactose!?
Overall, Mini Light* has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Queso para untar No Lactose! has fewer calories: 243 kcal versus 250 kcal per 100 g.
Which has less sugar?
Mini Light* has less sugar: 0.5 g versus 1.9 g per 100 g.