Mini Light* vs Queso Crema Sin Lactosa
Overall, Mini Light* has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mini Light* | Queso Crema Sin Lactosa |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 4 |
| Calories | 250 kcal | 288 kcal |
| Fat | 12 g | 29 g |
| Saturated fat | 8 g | 21 g |
| Sugars | 0.5 g | 2.6 g |
| Salt | 1.8 g | 0.9 g |
| Fiber | 0 g | — |
| Protein | 25 g | 4.1 g |
| Additives | 0 | 3 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mini Light* has 13% fewer calories (250 kcal vs 288 kcal).
- Mini Light* has 59% less fat (12 g vs 29 g).
- Mini Light* has 62% less saturated fat (8 g vs 21 g).
- Mini Light* has 81% less sugar (0.5 g vs 2.6 g).
- Queso Crema Sin Lactosa has 50% less salt (0.9 g vs 1.8 g).
- Mini Light* has 84% more protein (25 g vs 4.1 g).
- Mini Light* has the better Nutri-Score.
- Mini Light* is less processed (lower NOVA group).
Ingredients
Mini Light*
Leite de vaca pasteurizado, sal, fermentos lácteos, coagulante.
Queso Crema Sin Lactosa
_Leche_ pasteurizada de vaca, _nata_ pasteurizada de vaca, sal, estabilizantes (goma garrofín y carragenano), lactasa, conservador (ácido sórbico) y fermentos lácticos.
FAQ
Which is healthier: Mini Light* or Queso Crema Sin Lactosa?
Overall, Mini Light* has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mini Light* has fewer calories: 250 kcal versus 288 kcal per 100 g.
Which has less sugar?
Mini Light* has less sugar: 0.5 g versus 2.6 g per 100 g.